Spicy Romano Chicken, Lunch
Johnny Carino's
17.18
% from protein32.99
% from carbs32.99
% from fatNutrition Facts
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Spicy Romano Chicken, Lunch Nutrients FAQs
Nutrients
- Spicy Romano Chicken, Lunch has 1240mg of Sodium, Na.
What is the calorie content of Spicy Romano Chicken, Lunch?
A typical serving 1 Serving of Spicy Romano Chicken, Lunch contains approximately 890 calories.
You can check the exact calorie content by logging Spicy Romano Chicken, Lunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Romano Chicken, Lunch have?
The amount of fat in Spicy Romano Chicken, Lunch depends on the ingredients and preparation method. On average, one serving 1 Serving of Spicy Romano Chicken, Lunch contains approximately 49 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Romano Chicken, Lunch have?
The protein content in Spicy Romano Chicken, Lunch depends on the ingredients exists in it. On average, 1 Serving of Spicy Romano Chicken, Lunch contains approximately 38 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Romano Chicken, Lunch, Download Nutribit app for healthier you!
How much sugar does a Spicy Romano Chicken, Lunch have?
On average, 1 Serving contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Romano Chicken, Lunch.
How Much carbohydrates (carbs) is in Spicy Romano Chicken, Lunch?
The amount of carbohydrates (carbs) in Spicy Romano Chicken, Lunch depends on its serving size and preparation. On average, 1 Serving contains about 73 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Romano Chicken, Lunch.
How Much Fiber is in Spicy Romano Chicken, Lunch?
Spicy Romano Chicken, Lunch contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Romano Chicken, Lunch for healthier you!
What vitamins and minerals are in a Spicy Romano Chicken, Lunch?
Spicy Romano Chicken, Lunch contains following minerals:
General
Does Spicy Romano Chicken, Lunch contain caffeine?
Spicy Romano Chicken, Lunch does not contain any caffeine.
Does Spicy Romano Chicken, Lunch contain alcohol?
Spicy Romano Chicken, Lunch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Romano Chicken, Lunch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Romano Chicken, Lunch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Romano Chicken, Lunch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Romano Chicken, Lunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Romano Chicken, Lunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Romano Chicken, Lunch for free?
Yes! Since Spicy Romano Chicken, Lunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Romano Chicken, Lunch with water tracking feature?
Nutribit automatically calculates the water content of Spicy Romano Chicken, Lunch and adds it to your daily hydration log. Simply log Spicy Romano Chicken, Lunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Romano Chicken, Lunch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Romano Chicken, Lunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Romano Chicken, Lunch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Romano Chicken, Lunch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Romano Chicken, Lunch
Total Carbohydrates in Spicy Romano Chicken, Lunch provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spicy Romano Chicken, Lunch are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spicy Romano Chicken, Lunch supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spicy Romano Chicken, Lunch aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spicy Romano Chicken, Lunch helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spicy Romano Chicken, Lunch help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spicy Romano Chicken, Lunch helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spicy Romano Chicken, Lunch can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spicy Romano Chicken, Lunch aids weight management by helping you feel full longer.
Fiber-rich carbs from Spicy Romano Chicken, Lunch help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spicy Romano Chicken, Lunch enhances brain function and helps improve memory and focus.
Glucose from Spicy Romano Chicken, Lunch is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spicy Romano Chicken, Lunch boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spicy Romano Chicken, Lunch provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spicy Romano Chicken, Lunch promotes gut health by feeding beneficial gut bacteria.
Fiber in Spicy Romano Chicken, Lunch serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spicy Romano Chicken, Lunch improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spicy Romano Chicken, Lunch support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spicy Romano Chicken, Lunch helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spicy Romano Chicken, Lunch, help regulate blood pressure and reduce hypertension risk.
Protein in Spicy Romano Chicken, Lunch supports building and repairing tissues.
Builds and repairs tissues in Spicy Romano Chicken, Lunch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Romano Chicken, Lunch supports immune function.
Supports immune function in Spicy Romano Chicken, Lunch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Romano Chicken, Lunch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Romano Chicken, Lunch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Romano Chicken, Lunch provides energy.
Provides energy in Spicy Romano Chicken, Lunch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Romano Chicken, Lunch supports muscle growth and strength.
Supports muscle growth and strength in Spicy Romano Chicken, Lunch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Romano Chicken, Lunch helps in weight management.
Helps in weight management in Spicy Romano Chicken, Lunch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Romano Chicken, Lunch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Romano Chicken, Lunch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Romano Chicken, Lunch supports bone health.
Supports bone health in Spicy Romano Chicken, Lunch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spicy Romano Chicken, Lunch improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Romano Chicken, Lunch is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Romano Chicken, Lunch regulates blood sugar levels.
Regulates blood sugar levels in Spicy Romano Chicken, Lunch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Spicy Romano Chicken, Lunch supports fluid balance.
Maintains Fluid Balance in Spicy Romano Chicken, Lunch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Romano Chicken, Lunch supports nerve function.
Supports Nerve Function in Spicy Romano Chicken, Lunch helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Romano Chicken, Lunch helps regulate blood pressure.
Regulates Blood Pressure in Spicy Romano Chicken, Lunch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Romano Chicken, Lunch supports muscle function.
Aids Muscle Function in Spicy Romano Chicken, Lunch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Romano Chicken, Lunch aids nutrient absorption.
Improves Nutrient Absorption in Spicy Romano Chicken, Lunch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Romano Chicken, Lunch helps balance pH levels.
Balances pH Levels in Spicy Romano Chicken, Lunch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Romano Chicken, Lunch supports bone health.
Supports Bone Health in Spicy Romano Chicken, Lunch helps retain calcium and prevent the loss of bone density over time.
How to burn 890 calories?
The amount of exercise required to burn off 1 Serving Spicy Romano Chicken, Lunch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.