Homemade Parmigiana - Chicken, Lunch
Johnny Carino's
28.21
% from protein46.39
% from carbs46.39
% from fatNutrition Facts
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Homemade Parmigiana - Chicken, Lunch Nutrients FAQs
Nutrients
- Homemade Parmigiana - Chicken, Lunch has 1160mg of Sodium, Na.
What is the calorie content of Homemade Parmigiana - Chicken, Lunch?
A typical serving 1 Serving of Homemade Parmigiana - Chicken, Lunch contains approximately 640 calories.
You can check the exact calorie content by logging Homemade Parmigiana - Chicken, Lunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Homemade Parmigiana - Chicken, Lunch have?
The amount of fat in Homemade Parmigiana - Chicken, Lunch depends on the ingredients and preparation method. On average, one serving 1 Serving of Homemade Parmigiana - Chicken, Lunch contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Homemade Parmigiana - Chicken, Lunch have?
The protein content in Homemade Parmigiana - Chicken, Lunch depends on the ingredients exists in it. On average, 1 Serving of Homemade Parmigiana - Chicken, Lunch contains approximately 45 grams of protein.
Know your exact protein requirement and how much protein you get from Homemade Parmigiana - Chicken, Lunch, Download Nutribit app for healthier you!
How much sugar does a Homemade Parmigiana - Chicken, Lunch have?
On average, 1 Serving contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Homemade Parmigiana - Chicken, Lunch.
How Much carbohydrates (carbs) is in Homemade Parmigiana - Chicken, Lunch?
The amount of carbohydrates (carbs) in Homemade Parmigiana - Chicken, Lunch depends on its serving size and preparation. On average, 1 Serving contains about 74 grams of carbohydrates.
Download Nutribit app to get exact carb content from Homemade Parmigiana - Chicken, Lunch.
How Much Fiber is in Homemade Parmigiana - Chicken, Lunch?
Homemade Parmigiana - Chicken, Lunch contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Homemade Parmigiana - Chicken, Lunch for healthier you!
What vitamins and minerals are in a Homemade Parmigiana - Chicken, Lunch?
Homemade Parmigiana - Chicken, Lunch contains following minerals:
General
Does Homemade Parmigiana - Chicken, Lunch contain caffeine?
Homemade Parmigiana - Chicken, Lunch does not contain any caffeine.
Does Homemade Parmigiana - Chicken, Lunch contain alcohol?
Homemade Parmigiana - Chicken, Lunch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Homemade Parmigiana - Chicken, Lunch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Homemade Parmigiana - Chicken, Lunch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Homemade Parmigiana - Chicken, Lunch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Homemade Parmigiana - Chicken, Lunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Homemade Parmigiana - Chicken, Lunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Homemade Parmigiana - Chicken, Lunch for free?
Yes! Since Homemade Parmigiana - Chicken, Lunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Homemade Parmigiana - Chicken, Lunch with water tracking feature?
Nutribit automatically calculates the water content of Homemade Parmigiana - Chicken, Lunch and adds it to your daily hydration log. Simply log Homemade Parmigiana - Chicken, Lunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Homemade Parmigiana - Chicken, Lunch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Homemade Parmigiana - Chicken, Lunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Homemade Parmigiana - Chicken, Lunch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Homemade Parmigiana - Chicken, Lunch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Homemade Parmigiana - Chicken, Lunch
Total Carbohydrates in Homemade Parmigiana - Chicken, Lunch provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Homemade Parmigiana - Chicken, Lunch are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Homemade Parmigiana - Chicken, Lunch supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Homemade Parmigiana - Chicken, Lunch aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Homemade Parmigiana - Chicken, Lunch helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Homemade Parmigiana - Chicken, Lunch help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Homemade Parmigiana - Chicken, Lunch helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Homemade Parmigiana - Chicken, Lunch can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Homemade Parmigiana - Chicken, Lunch aids weight management by helping you feel full longer.
Fiber-rich carbs from Homemade Parmigiana - Chicken, Lunch help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Homemade Parmigiana - Chicken, Lunch enhances brain function and helps improve memory and focus.
Glucose from Homemade Parmigiana - Chicken, Lunch is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Homemade Parmigiana - Chicken, Lunch boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Homemade Parmigiana - Chicken, Lunch provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Homemade Parmigiana - Chicken, Lunch promotes gut health by feeding beneficial gut bacteria.
Fiber in Homemade Parmigiana - Chicken, Lunch serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Homemade Parmigiana - Chicken, Lunch improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Homemade Parmigiana - Chicken, Lunch support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Homemade Parmigiana - Chicken, Lunch helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Homemade Parmigiana - Chicken, Lunch, help regulate blood pressure and reduce hypertension risk.
Protein in Homemade Parmigiana - Chicken, Lunch supports building and repairing tissues.
Builds and repairs tissues in Homemade Parmigiana - Chicken, Lunch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Homemade Parmigiana - Chicken, Lunch supports immune function.
Supports immune function in Homemade Parmigiana - Chicken, Lunch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Homemade Parmigiana - Chicken, Lunch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Homemade Parmigiana - Chicken, Lunch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Homemade Parmigiana - Chicken, Lunch provides energy.
Provides energy in Homemade Parmigiana - Chicken, Lunch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Homemade Parmigiana - Chicken, Lunch supports muscle growth and strength.
Supports muscle growth and strength in Homemade Parmigiana - Chicken, Lunch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Homemade Parmigiana - Chicken, Lunch helps in weight management.
Helps in weight management in Homemade Parmigiana - Chicken, Lunch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Homemade Parmigiana - Chicken, Lunch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Homemade Parmigiana - Chicken, Lunch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Homemade Parmigiana - Chicken, Lunch supports bone health.
Supports bone health in Homemade Parmigiana - Chicken, Lunch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Homemade Parmigiana - Chicken, Lunch improves skin, hair, and nails.
Improves skin, hair, and nails in Homemade Parmigiana - Chicken, Lunch is essential for the health and growth of hair, skin, and nails.
Protein in Homemade Parmigiana - Chicken, Lunch regulates blood sugar levels.
Regulates blood sugar levels in Homemade Parmigiana - Chicken, Lunch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Homemade Parmigiana - Chicken, Lunch supports fluid balance.
Maintains Fluid Balance in Homemade Parmigiana - Chicken, Lunch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Homemade Parmigiana - Chicken, Lunch supports nerve function.
Supports Nerve Function in Homemade Parmigiana - Chicken, Lunch helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Homemade Parmigiana - Chicken, Lunch helps regulate blood pressure.
Regulates Blood Pressure in Homemade Parmigiana - Chicken, Lunch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Homemade Parmigiana - Chicken, Lunch supports muscle function.
Aids Muscle Function in Homemade Parmigiana - Chicken, Lunch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Homemade Parmigiana - Chicken, Lunch aids nutrient absorption.
Improves Nutrient Absorption in Homemade Parmigiana - Chicken, Lunch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Homemade Parmigiana - Chicken, Lunch helps balance pH levels.
Balances pH Levels in Homemade Parmigiana - Chicken, Lunch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Homemade Parmigiana - Chicken, Lunch supports bone health.
Supports Bone Health in Homemade Parmigiana - Chicken, Lunch helps retain calcium and prevent the loss of bone density over time.
How to burn 640 calories?
The amount of exercise required to burn off 1 Serving Homemade Parmigiana - Chicken, Lunch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.