Turkey Breast & Cheese (Regular)

Tubby's

Total Energy

550

kcal

55.1

% from carbs

27.19

% from protein

17.71

% from fats

In 1 Serving

% daily value


Total Fat

11g

16.9%


Saturated

5g

25%


Cholesterol

70mg

23.3%


Sodium, Na

1350mg

58.7%



Total Carbohydrates

77g

28%


Fiber

3g

10.7%


Sugars

7g

14%


Protein

38g

76%






Calcium, Ca

260mg


Iron, Fe

5.4mg


Vitamin A, IU

750IU


Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Breast & Cheese (Regular)

A typical serving 1 Serving of Turkey Breast & Cheese (Regular) (null grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Breast & Cheese (Regular) depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Turkey Breast & Cheese (Regular) contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Breast & Cheese (Regular) depends on the ingredients exists in it. On average, 1 Serving of Turkey Breast & Cheese (Regular) (about null grams) contains approximately 38 grams of protein.

On average, 1 Serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 77 grams of carbohydrates.

Turkey Breast & Cheese (Regular) contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 550 calories?

The amount of exercise required to burn off 1 Serving Turkey Breast & Cheese (Regular)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.