Blueberry Cheese Flip

Casey's General Stores

Total Energy

350

kcal

62.92

% from carbs

6.74

% from protein

30.34

% from fats

In 1 Pastry

% daily value

Total Fat

12g

18.5%

Saturated

5g

25%

Cholesterol

5mg

1.7%

Sodium, Na

270mg

11.7%

Total Carbohydrates

56g

20.4%

Fiber

2g

7.1%

Sugars

27g

54%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blueberry Cheese Flip

A typical serving 1 Pastry of Blueberry Cheese Flip (null grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blueberry Cheese Flip depends on the ingredients and preparation method. On average, one serving 1 Pastry (null grams) of Blueberry Cheese Flip contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blueberry Cheese Flip depends on the ingredients exists in it. On average, 1 Pastry of Blueberry Cheese Flip (about null grams) contains approximately 6 grams of protein.

On average, 1 Pastry (about null grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Pastry (about null grams) contains about 56 grams of carbohydrates.

Blueberry Cheese Flip contains approximately 2 grams of fiber in 1 Pastry (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 Pastry Blueberry Cheese Flip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.