Signature Italian Provolone Sub

Casey's General Stores

22.9

% from protein

31.08

% from carbs

31.08

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Wrap
Amount per serving
Calories
480
% Daily value*
Total Fat 25 g
38.5%
Saturated 9 g
45%
Cholesterol 65 mg
21.7%
Sodium, Na 1520 mg
66.1%
Total Carbohydrates 38 g
13.8%
Fiber 1 g
3.6%
Sugars 6 g
12%
Protein 28 g
56%

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Signature Italian Provolone Sub Nutrients FAQs

Nutrients

What is the calorie content of Signature Italian Provolone Sub?

A typical serving 1 Wrap of Signature Italian Provolone Sub contains approximately 480 calories.

You can check the exact calorie content by logging Signature Italian Provolone Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Signature Italian Provolone Sub have?

The amount of fat in Signature Italian Provolone Sub depends on the ingredients and preparation method. On average, one serving 1 Wrap of Signature Italian Provolone Sub contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Signature Italian Provolone Sub have?

The protein content in Signature Italian Provolone Sub depends on the ingredients exists in it. On average, 1 Wrap of Signature Italian Provolone Sub contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Signature Italian Provolone Sub, Download Nutribit app for healthier you!

How much sugar does a Signature Italian Provolone Sub have?

On average, 1 Wrap contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Signature Italian Provolone Sub.

How Much carbohydrates (carbs) is in Signature Italian Provolone Sub?

The amount of carbohydrates (carbs) in Signature Italian Provolone Sub depends on its serving size and preparation. On average, 1 Wrap contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Signature Italian Provolone Sub.

How Much Fiber is in Signature Italian Provolone Sub?

Signature Italian Provolone Sub contains approximately 1 grams of fiber in 1 Wrap.

Want a healthier twist? Download Nutribit app to get exact fiber content from Signature Italian Provolone Sub for healthier you!

What vitamins and minerals are in a Signature Italian Provolone Sub?

Signature Italian Provolone Sub contains following minerals:

  • Signature Italian Provolone Sub has 1520mg of Sodium, Na.

General

Does Signature Italian Provolone Sub contain caffeine?

Signature Italian Provolone Sub does not contain any caffeine.

Does Signature Italian Provolone Sub contain alcohol?

Signature Italian Provolone Sub does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Signature Italian Provolone Sub?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Signature Italian Provolone Sub and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Signature Italian Provolone Sub quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Signature Italian Provolone Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Signature Italian Provolone Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Signature Italian Provolone Sub for free?

Yes! Since Signature Italian Provolone Sub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Signature Italian Provolone Sub with water tracking feature?

Nutribit automatically calculates the water content of Signature Italian Provolone Sub and adds it to your daily hydration log. Simply log Signature Italian Provolone Sub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Signature Italian Provolone Sub as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Signature Italian Provolone Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Signature Italian Provolone Sub nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Signature Italian Provolone Sub data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Signature Italian Provolone Sub

Protein in Signature Italian Provolone Sub supports building and repairing tissues.

Builds and repairs tissues in Signature Italian Provolone Sub is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Signature Italian Provolone Sub supports immune function.

Supports immune function in Signature Italian Provolone Sub is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Signature Italian Provolone Sub helps regulate enzymes and hormones.

Regulates enzymes and hormones in Signature Italian Provolone Sub is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Signature Italian Provolone Sub provides energy.

Provides energy in Signature Italian Provolone Sub can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Signature Italian Provolone Sub supports muscle growth and strength.

Supports muscle growth and strength in Signature Italian Provolone Sub is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Signature Italian Provolone Sub helps in weight management.

Helps in weight management in Signature Italian Provolone Sub promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Signature Italian Provolone Sub aids in the production of hemoglobin.

Aids in the production of hemoglobin in Signature Italian Provolone Sub is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Signature Italian Provolone Sub supports bone health.

Supports bone health in Signature Italian Provolone Sub plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Signature Italian Provolone Sub improves skin, hair, and nails.

Improves skin, hair, and nails in Signature Italian Provolone Sub is essential for the health and growth of hair, skin, and nails.

Protein in Signature Italian Provolone Sub regulates blood sugar levels.

Regulates blood sugar levels in Signature Italian Provolone Sub helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Signature Italian Provolone Sub supports fluid balance.

Maintains Fluid Balance in Signature Italian Provolone Sub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Signature Italian Provolone Sub supports nerve function.

Supports Nerve Function in Signature Italian Provolone Sub helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Signature Italian Provolone Sub helps regulate blood pressure.

Regulates Blood Pressure in Signature Italian Provolone Sub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Signature Italian Provolone Sub supports muscle function.

Aids Muscle Function in Signature Italian Provolone Sub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Signature Italian Provolone Sub aids nutrient absorption.

Improves Nutrient Absorption in Signature Italian Provolone Sub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Signature Italian Provolone Sub helps balance pH levels.

Balances pH Levels in Signature Italian Provolone Sub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Signature Italian Provolone Sub supports bone health.

Supports Bone Health in Signature Italian Provolone Sub helps retain calcium and prevent the loss of bone density over time.

How to burn 480 calories?

The amount of exercise required to burn off 1 Wrap Signature Italian Provolone Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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