Apple-Topped Waffle

Golden Corral

4.82

% from protein

48.19

% from carbs

48.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 86 g(86g)
Amount per serving
Calories
190
% Daily value*
Total Fat 13 g
20%
Saturated 3 g
15%
Cholesterol 25 mg
8.3%
Sodium, Na 510 mg
22.2%
Total Carbohydrates 30 g
10.9%
Sugars 14 g
28%
Protein 3 g
6%

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Apple-Topped Waffle Nutrients FAQs

Nutrients

What is the calorie content of Apple-Topped Waffle?

A typical serving 1 Each (86 grams) of Apple-Topped Waffle contains approximately 190 calories.

You can check the exact calorie content by logging Apple-Topped Waffle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apple-Topped Waffle have?

The amount of fat in Apple-Topped Waffle depends on the ingredients and preparation method. On average, one serving 1 Each (86 grams) of Apple-Topped Waffle contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Apple-Topped Waffle have?

The protein content in Apple-Topped Waffle depends on the ingredients exists in it. On average, 1 Each (86 grams) of Apple-Topped Waffle contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Apple-Topped Waffle, Download Nutribit app for healthier you!

How much sugar does a Apple-Topped Waffle have?

On average, 1 Each (86 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple-Topped Waffle.

How Much carbohydrates (carbs) is in Apple-Topped Waffle?

The amount of carbohydrates (carbs) in Apple-Topped Waffle depends on its serving size and preparation. On average, 1 Each (86 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Apple-Topped Waffle.

How Much Fiber is in Apple-Topped Waffle?

Apple-Topped Waffle contains approximately 0 grams of fiber in 1 Each (86 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Apple-Topped Waffle for healthier you!

What vitamins and minerals are in a Apple-Topped Waffle?

Apple-Topped Waffle contains following minerals:

  • Apple-Topped Waffle has 510mg of Sodium, Na.

General

Does Apple-Topped Waffle contain caffeine?

Apple-Topped Waffle does not contain any caffeine.

Does Apple-Topped Waffle contain alcohol?

Apple-Topped Waffle does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Apple-Topped Waffle?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple-Topped Waffle and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apple-Topped Waffle quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apple-Topped Waffle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple-Topped Waffle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apple-Topped Waffle for free?

Yes! Since Apple-Topped Waffle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apple-Topped Waffle with water tracking feature?

Nutribit automatically calculates the water content of Apple-Topped Waffle and adds it to your daily hydration log. Simply log Apple-Topped Waffle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apple-Topped Waffle as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apple-Topped Waffle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apple-Topped Waffle nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apple-Topped Waffle data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Apple-Topped Waffle

Sodium, Na in Apple-Topped Waffle supports fluid balance.

Maintains Fluid Balance in Apple-Topped Waffle helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Apple-Topped Waffle supports nerve function.

Supports Nerve Function in Apple-Topped Waffle helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Apple-Topped Waffle helps regulate blood pressure.

Regulates Blood Pressure in Apple-Topped Waffle helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Apple-Topped Waffle supports muscle function.

Aids Muscle Function in Apple-Topped Waffle helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Apple-Topped Waffle aids nutrient absorption.

Improves Nutrient Absorption in Apple-Topped Waffle assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Apple-Topped Waffle helps balance pH levels.

Balances pH Levels in Apple-Topped Waffle helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Apple-Topped Waffle supports bone health.

Supports Bone Health in Apple-Topped Waffle helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 1 Each Apple-Topped Waffle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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