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Bone-In Catfish

Golden Corral

210

kcal Energy

13.3%

% from carbs

26.7%

% from protein

60%

% from fats

In 85 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g
Calories
210

% Daily Value

Total Fat 14 g
21.5%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 50 mg
16.7%
Sodium, Na 430 mg
18.7%
Total Carbohydrates 7 g
2.5%
Fiber 0 g
Sugars 0 g
Protein 14 g
28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Bone-In Catfish

Nutrients

What is the calorie content of Bone-In Catfish?

A typical serving 3 Oz of Bone-In Catfish (85 grams) contains approximately 210 calories. You can check the exact calorie content by logging Bone-In Catfish in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bone-In Catfish have?

The amount of fat in Bone-In Catfish depends on the ingredients and preparation method. On average, one serving 3 Oz (85 grams) of Bone-In Catfish contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Bone-In Catfish have?

The protein content in Bone-In Catfish depends on the ingredients exists in it. On average, 3 Oz of Bone-In Catfish (about 85 grams) contains approximately 14 grams of protein.

Is Bone-In Catfish a good source of protein?

The protein content in Bone-In Catfish depends on the ingredients exists in it. On average, 3 Oz of Bone-In Catfish (about 85 grams) contains approximately 14 grams of protein.

How much sugar does a Bone-In Catfish have?

On average, 3 Oz (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Bone-In Catfish contain added sugar?

On average, 3 Oz (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Bone-In Catfish?

On average, 3 Oz (about 85 grams) contains about 7 grams of carbohydrates.

How Much Fiber is in Bone-In Catfish?

Bone-In Catfish contains approximately 0 grams of fiber in 3 Oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Bone-In Catfish?

Bone-In Catfish contains approximately 0 grams of fiber in 3 Oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Bone-In Catfish suitable for vegans?

Bone-In Catfish contains approximately 0 grams of fiber in 3 Oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bone-In Catfish contain caffeine?

Bone-In Catfish contains approximately 0 grams of fiber in 3 Oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bone-In Catfish contain alcohol?

Bone-In Catfish contains approximately 0 grams of fiber in 3 Oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Bone-In Catfish healthier?

Bone-In Catfish contains approximately 0 grams of fiber in 3 Oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Bone-In Catfish in Nutribit?

Bone-In Catfish contains approximately 0 grams of fiber in 3 Oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Bone-In Catfish?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bone-In Catfish and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bone-In Catfish quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bone-In Catfish in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bone-In Catfish and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bone-In Catfish for free?

Yes absolutely, Since Bone-In Catfish does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bone-In Catfish with water tracking feature?

Bone-In Catfish does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Bone-In Catfish as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bone-In Catfish and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bone-In Catfish nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bone-In Catfish data can be accessed offline in the Nutribit app anytime anywhere!