Cajun Catfish
K & W Cafeterias
29.46
% from protein14.73
% from carbs14.73
% from fatNutrition Facts
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Cajun Catfish Nutrients FAQs
Nutrients
- Cajun Catfish has 620mg of Sodium, Na.
What is the calorie content of Cajun Catfish?
A typical serving 1 Serving of Cajun Catfish contains approximately 520 calories.
You can check the exact calorie content by logging Cajun Catfish in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cajun Catfish have?
The amount of fat in Cajun Catfish depends on the ingredients and preparation method. On average, one serving 1 Serving of Cajun Catfish contains approximately 32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cajun Catfish have?
The protein content in Cajun Catfish depends on the ingredients exists in it. On average, 1 Serving of Cajun Catfish contains approximately 38 grams of protein.
Know your exact protein requirement and how much protein you get from Cajun Catfish, Download Nutribit app for healthier you!
How much sugar does a Cajun Catfish have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cajun Catfish.
How Much carbohydrates (carbs) is in Cajun Catfish?
The amount of carbohydrates (carbs) in Cajun Catfish depends on its serving size and preparation. On average, 1 Serving contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cajun Catfish.
How Much Fiber is in Cajun Catfish?
Cajun Catfish contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cajun Catfish for healthier you!
What vitamins and minerals are in a Cajun Catfish?
Cajun Catfish contains following minerals:
General
Does Cajun Catfish contain caffeine?
Cajun Catfish does not contain any caffeine.
Does Cajun Catfish contain alcohol?
Cajun Catfish does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cajun Catfish?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cajun Catfish and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cajun Catfish quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cajun Catfish in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cajun Catfish and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cajun Catfish for free?
Yes! Since Cajun Catfish contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cajun Catfish with water tracking feature?
Nutribit automatically calculates the water content of Cajun Catfish and adds it to your daily hydration log. Simply log Cajun Catfish in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cajun Catfish as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cajun Catfish and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cajun Catfish nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cajun Catfish data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cajun Catfish
Protein in Cajun Catfish supports building and repairing tissues.
Builds and repairs tissues in Cajun Catfish is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cajun Catfish supports immune function.
Supports immune function in Cajun Catfish is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cajun Catfish helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cajun Catfish is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cajun Catfish provides energy.
Provides energy in Cajun Catfish can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cajun Catfish supports muscle growth and strength.
Supports muscle growth and strength in Cajun Catfish is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cajun Catfish helps in weight management.
Helps in weight management in Cajun Catfish promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cajun Catfish aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cajun Catfish is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cajun Catfish supports bone health.
Supports bone health in Cajun Catfish plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cajun Catfish improves skin, hair, and nails.
Improves skin, hair, and nails in Cajun Catfish is essential for the health and growth of hair, skin, and nails.
Protein in Cajun Catfish regulates blood sugar levels.
Regulates blood sugar levels in Cajun Catfish helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cajun Catfish supports fluid balance.
Maintains Fluid Balance in Cajun Catfish helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cajun Catfish supports nerve function.
Supports Nerve Function in Cajun Catfish helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cajun Catfish helps regulate blood pressure.
Regulates Blood Pressure in Cajun Catfish helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cajun Catfish supports muscle function.
Aids Muscle Function in Cajun Catfish helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cajun Catfish aids nutrient absorption.
Improves Nutrient Absorption in Cajun Catfish assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cajun Catfish helps balance pH levels.
Balances pH Levels in Cajun Catfish helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cajun Catfish supports bone health.
Supports Bone Health in Cajun Catfish helps retain calcium and prevent the loss of bone density over time.
How to burn 520 calories?
The amount of exercise required to burn off 1 Serving Cajun Catfish
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.