Bone In Wing

Food Lion

Total Energy

180

kcal

6.63

% from carbs

28.73

% from protein

64.64

% from fats

In 1 oz.

% daily value

Total Fat

13g

20%

Saturated

3.5g

17.5%

Cholesterol

80mg

26.7%

Sodium, Na

600mg

26.1%

Total Carbohydrates

3g

1.1%

Protein

13g

26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bone In Wing

A typical serving 3 oz. of Bone In Wing (0 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bone In Wing depends on the ingredients and preparation method. On average, one serving 3 oz. (0 grams) of Bone In Wing contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bone In Wing depends on the ingredients exists in it. On average, 3 oz. of Bone In Wing (about 0 grams) contains approximately 13 grams of protein.

On average, 3 oz. (about 0 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz. (about 0 grams) contains about 3 grams of carbohydrates.

Bone In Wing contains approximately 0 grams of fiber in 3 oz. (about 0 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 3 oz. Bone In Wing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.