Golden Crunch Fish Sticks

Best Choice

Total Energy

180

kcal

40

% from carbs

20

% from protein

40

% from fats

In 79 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Cholesterol

30mg

10%

Sodium, Na

390mg

17%

Total Carbohydrates

18g

6.5%

Fiber

1g

3.6%

Protein

9g

18%

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Golden Crunch Fish Sticks

A typical serving 5 sticks of Golden Crunch Fish Sticks (79 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Golden Crunch Fish Sticks depends on the ingredients and preparation method. On average, one serving 5 sticks (79 grams) of Golden Crunch Fish Sticks contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Golden Crunch Fish Sticks depends on the ingredients exists in it. On average, 5 sticks of Golden Crunch Fish Sticks (about 79 grams) contains approximately 9 grams of protein.

On average, 5 sticks (about 79 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 sticks (about 79 grams) contains about 18 grams of carbohydrates.

Golden Crunch Fish Sticks contains approximately 1 grams of fiber in 5 sticks (about 79 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 5 sticks Golden Crunch Fish Sticks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.