Blackened Sausage with Peppers And Onions

Shoney's

11.51

% from protein

17.27

% from carbs

17.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2 cup
Amount per serving
Calories
240
% Daily value*

Total Fat 22 g
33.8%

Saturated 9 g
45%

Cholesterol 40 mg
13.3%

Sodium, Na 720 mg
31.3%

Total Carbohydrates 12 g
4.4%

Sugars 2 g
4%

Protein 8 g
16%

Blackened Sausage with Peppers And Onions Nutrients FAQs

Nutrients

What is the calorie content of Blackened Sausage with Peppers And Onions?

A typical serving 0.5 cup of Blackened Sausage with Peppers And Onions contains approximately 120 calories.

You can check the exact calorie content by logging Blackened Sausage with Peppers And Onions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blackened Sausage with Peppers And Onions have?

The amount of fat in Blackened Sausage with Peppers And Onions depends on the ingredients and preparation method. On average, one serving 0.5 cup of Blackened Sausage with Peppers And Onions contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blackened Sausage with Peppers And Onions have?

The protein content in Blackened Sausage with Peppers And Onions depends on the ingredients exists in it. On average, 0.5 cup of Blackened Sausage with Peppers And Onions contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Blackened Sausage with Peppers And Onions, Download Nutribit app for healthier you!

How much sugar does a Blackened Sausage with Peppers And Onions have?

On average, 0.5 cup contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blackened Sausage with Peppers And Onions.

How Much carbohydrates (carbs) is in Blackened Sausage with Peppers And Onions?

The amount of carbohydrates (carbs) in Blackened Sausage with Peppers And Onions depends on its serving size and preparation. On average, 0.5 cup contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blackened Sausage with Peppers And Onions.

How Much Fiber is in Blackened Sausage with Peppers And Onions?

Blackened Sausage with Peppers And Onions contains approximately 0 grams of fiber in 0.5 cup.

Want a healthier twist? Download Nutribit app to get exact fiber content from Blackened Sausage with Peppers And Onions for healthier you!

What vitamins and minerals are in a Blackened Sausage with Peppers And Onions?

Blackened Sausage with Peppers And Onions contains following minerals:

  • Blackened Sausage with Peppers And Onions has 360mg of Sodium, Na.

General

Does Blackened Sausage with Peppers And Onions contain caffeine?

Blackened Sausage with Peppers And Onions does not contain any caffeine.

Does Blackened Sausage with Peppers And Onions contain alcohol?

Blackened Sausage with Peppers And Onions does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blackened Sausage with Peppers And Onions?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blackened Sausage with Peppers And Onions and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blackened Sausage with Peppers And Onions quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blackened Sausage with Peppers And Onions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blackened Sausage with Peppers And Onions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blackened Sausage with Peppers And Onions for free?

Yes! Since Blackened Sausage with Peppers And Onions contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blackened Sausage with Peppers And Onions with water tracking feature?

Nutribit automatically calculates the water content of Blackened Sausage with Peppers And Onions and adds it to your daily hydration log. Simply log Blackened Sausage with Peppers And Onions in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blackened Sausage with Peppers And Onions as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blackened Sausage with Peppers And Onions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blackened Sausage with Peppers And Onions nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blackened Sausage with Peppers And Onions data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blackened Sausage with Peppers And Onions

Sodium, Na in Blackened Sausage with Peppers And Onions supports fluid balance.

Maintains Fluid Balance in Blackened Sausage with Peppers And Onions helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Blackened Sausage with Peppers And Onions supports nerve function.

Supports Nerve Function in Blackened Sausage with Peppers And Onions helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Blackened Sausage with Peppers And Onions helps regulate blood pressure.

Regulates Blood Pressure in Blackened Sausage with Peppers And Onions helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Blackened Sausage with Peppers And Onions supports muscle function.

Aids Muscle Function in Blackened Sausage with Peppers And Onions helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Blackened Sausage with Peppers And Onions aids nutrient absorption.

Improves Nutrient Absorption in Blackened Sausage with Peppers And Onions assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Blackened Sausage with Peppers And Onions helps balance pH levels.

Balances pH Levels in Blackened Sausage with Peppers And Onions helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Blackened Sausage with Peppers And Onions supports bone health.

Supports Bone Health in Blackened Sausage with Peppers And Onions helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 0.5 cup Blackened Sausage with Peppers And Onions

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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