Lima Beans, Southern Style
Golden Corral
23.91
% from protein56.52
% from carbs56.52
% from fatNutrition Facts
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Lima Beans, Southern Style Nutrients FAQs
Nutrients
- Lima Beans, Southern Style has 810mg of Sodium, Na.
What is the calorie content of Lima Beans, Southern Style?
A typical serving 0.5 Cup (131 grams) of Lima Beans, Southern Style contains approximately 180 calories.
You can check the exact calorie content by logging Lima Beans, Southern Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lima Beans, Southern Style have?
The amount of fat in Lima Beans, Southern Style depends on the ingredients and preparation method. On average, one serving 0.5 Cup (131 grams) of Lima Beans, Southern Style contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lima Beans, Southern Style have?
The protein content in Lima Beans, Southern Style depends on the ingredients exists in it. On average, 0.5 Cup (131 grams) of Lima Beans, Southern Style contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Lima Beans, Southern Style, Download Nutribit app for healthier you!
How much sugar does a Lima Beans, Southern Style have?
On average, 0.5 Cup (131 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lima Beans, Southern Style.
How Much carbohydrates (carbs) is in Lima Beans, Southern Style?
The amount of carbohydrates (carbs) in Lima Beans, Southern Style depends on its serving size and preparation. On average, 0.5 Cup (131 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lima Beans, Southern Style.
How Much Fiber is in Lima Beans, Southern Style?
Lima Beans, Southern Style contains approximately 8 grams of fiber in 0.5 Cup (131 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lima Beans, Southern Style for healthier you!
What vitamins and minerals are in a Lima Beans, Southern Style?
Lima Beans, Southern Style contains following minerals:
General
Does Lima Beans, Southern Style contain caffeine?
Lima Beans, Southern Style does not contain any caffeine.
Does Lima Beans, Southern Style contain alcohol?
Lima Beans, Southern Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lima Beans, Southern Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lima Beans, Southern Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lima Beans, Southern Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lima Beans, Southern Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lima Beans, Southern Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lima Beans, Southern Style for free?
Yes! Since Lima Beans, Southern Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lima Beans, Southern Style with water tracking feature?
Nutribit automatically calculates the water content of Lima Beans, Southern Style and adds it to your daily hydration log. Simply log Lima Beans, Southern Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lima Beans, Southern Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lima Beans, Southern Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lima Beans, Southern Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lima Beans, Southern Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lima Beans, Southern Style
Protein in Lima Beans, Southern Style supports building and repairing tissues.
Builds and repairs tissues in Lima Beans, Southern Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lima Beans, Southern Style supports immune function.
Supports immune function in Lima Beans, Southern Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lima Beans, Southern Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lima Beans, Southern Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lima Beans, Southern Style provides energy.
Provides energy in Lima Beans, Southern Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lima Beans, Southern Style supports muscle growth and strength.
Supports muscle growth and strength in Lima Beans, Southern Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lima Beans, Southern Style helps in weight management.
Helps in weight management in Lima Beans, Southern Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lima Beans, Southern Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lima Beans, Southern Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lima Beans, Southern Style supports bone health.
Supports bone health in Lima Beans, Southern Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lima Beans, Southern Style improves skin, hair, and nails.
Improves skin, hair, and nails in Lima Beans, Southern Style is essential for the health and growth of hair, skin, and nails.
Protein in Lima Beans, Southern Style regulates blood sugar levels.
Regulates blood sugar levels in Lima Beans, Southern Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lima Beans, Southern Style supports digestion.
Fiber in Lima Beans, Southern Style aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lima Beans, Southern Style supports heart health.
Soluble fiber in Lima Beans, Southern Style can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lima Beans, Southern Style aids in weight management.
Fiber-rich foods in Lima Beans, Southern Style increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lima Beans, Southern Style regulates blood sugar.
Fiber in Lima Beans, Southern Style helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lima Beans, Southern Style promotes gut health.
Fiber in Lima Beans, Southern Style acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lima Beans, Southern Style lowers the risk of colon cancer.
A high-fiber diet from Lima Beans, Southern Style is linked to a reduced risk of colon cancer.
Fiber in Lima Beans, Southern Style improves skin health.
Fiber in Lima Beans, Southern Style helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lima Beans, Southern Style helps lower blood pressure.
Adequate fiber in Lima Beans, Southern Style may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lima Beans, Southern Style boosts immune function.
Fiber in Lima Beans, Southern Style supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lima Beans, Southern Style reduces the risk of type 2 diabetes.
Fiber in Lima Beans, Southern Style can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Lima Beans, Southern Style supports fluid balance.
Maintains Fluid Balance in Lima Beans, Southern Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lima Beans, Southern Style supports nerve function.
Supports Nerve Function in Lima Beans, Southern Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lima Beans, Southern Style helps regulate blood pressure.
Regulates Blood Pressure in Lima Beans, Southern Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lima Beans, Southern Style supports muscle function.
Aids Muscle Function in Lima Beans, Southern Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lima Beans, Southern Style aids nutrient absorption.
Improves Nutrient Absorption in Lima Beans, Southern Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lima Beans, Southern Style helps balance pH levels.
Balances pH Levels in Lima Beans, Southern Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lima Beans, Southern Style supports bone health.
Supports Bone Health in Lima Beans, Southern Style helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 0.5 Cup Lima Beans, Southern Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.