Lima Beans, Green & White, Southern Style

Margaret Holmes

25

% from protein

75

% from carbs

75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 260 g(260g)
Amount per serving
Calories
160
% Daily value*
Sodium, Na 280 mg
12.2%
Potassium, K 538 mg
11.4%
Total Carbohydrates 30 g
10.9%
Fiber 10 g
35.7%
Protein 10 g
20%
Vitamin D (D2 + D3) 0 UG
Calcium 46 mg
Iron 6 mg
Sugars, added 0 g

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Lima Beans, Green & White, Southern Style Nutrients FAQs

Nutrients

What is the calorie content of Lima Beans, Green & White, Southern Style?

A typical serving 0.5 cup (130 grams) of Lima Beans, Green & White, Southern Style contains approximately 80 calories.

You can check the exact calorie content by logging Lima Beans, Green & White, Southern Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lima Beans, Green & White, Southern Style have?

The amount of fat in Lima Beans, Green & White, Southern Style depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Lima Beans, Green & White, Southern Style contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lima Beans, Green & White, Southern Style have?

The protein content in Lima Beans, Green & White, Southern Style depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Lima Beans, Green & White, Southern Style contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Lima Beans, Green & White, Southern Style, Download Nutribit app for healthier you!

How much sugar does a Lima Beans, Green & White, Southern Style have?

On average, 0.5 cup (130 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lima Beans, Green & White, Southern Style.

How Much carbohydrates (carbs) is in Lima Beans, Green & White, Southern Style?

The amount of carbohydrates (carbs) in Lima Beans, Green & White, Southern Style depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lima Beans, Green & White, Southern Style.

How Much Fiber is in Lima Beans, Green & White, Southern Style?

Lima Beans, Green & White, Southern Style contains approximately 5 grams of fiber in 0.5 cup (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lima Beans, Green & White, Southern Style for healthier you!

What vitamins and minerals are in a Lima Beans, Green & White, Southern Style?

Lima Beans, Green & White, Southern Style contains following minerals:

  • Lima Beans, Green & White, Southern Style has 23mg of Calcium.
  • Lima Beans, Green & White, Southern Style has 140mg of Sodium, Na.
  • Lima Beans, Green & White, Southern Style has 269mg of Potassium, K.
  • Lima Beans, Green & White, Southern Style has 3mg of Iron.

General

Does Lima Beans, Green & White, Southern Style contain caffeine?

Lima Beans, Green & White, Southern Style does not contain any caffeine.

Does Lima Beans, Green & White, Southern Style contain alcohol?

Lima Beans, Green & White, Southern Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lima Beans, Green & White, Southern Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lima Beans, Green & White, Southern Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lima Beans, Green & White, Southern Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lima Beans, Green & White, Southern Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lima Beans, Green & White, Southern Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lima Beans, Green & White, Southern Style for free?

Yes absolutely, Since Lima Beans, Green & White, Southern Style does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lima Beans, Green & White, Southern Style with water tracking feature?

Lima Beans, Green & White, Southern Style does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Lima Beans, Green & White, Southern Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lima Beans, Green & White, Southern Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lima Beans, Green & White, Southern Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lima Beans, Green & White, Southern Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lima Beans, Green & White, Southern Style

Fiber in Lima Beans, Green & White, Southern Style supports digestion.

Fiber in Lima Beans, Green & White, Southern Style aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Lima Beans, Green & White, Southern Style supports heart health.

Soluble fiber in Lima Beans, Green & White, Southern Style can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Lima Beans, Green & White, Southern Style aids in weight management.

Fiber-rich foods in Lima Beans, Green & White, Southern Style increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Lima Beans, Green & White, Southern Style regulates blood sugar.

Fiber in Lima Beans, Green & White, Southern Style helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Lima Beans, Green & White, Southern Style promotes gut health.

Fiber in Lima Beans, Green & White, Southern Style acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Lima Beans, Green & White, Southern Style lowers the risk of colon cancer.

A high-fiber diet from Lima Beans, Green & White, Southern Style is linked to a reduced risk of colon cancer.

Fiber in Lima Beans, Green & White, Southern Style improves skin health.

Fiber in Lima Beans, Green & White, Southern Style helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Lima Beans, Green & White, Southern Style helps lower blood pressure.

Adequate fiber in Lima Beans, Green & White, Southern Style may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Lima Beans, Green & White, Southern Style boosts immune function.

Fiber in Lima Beans, Green & White, Southern Style supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Lima Beans, Green & White, Southern Style reduces the risk of type 2 diabetes.

Fiber in Lima Beans, Green & White, Southern Style can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 80 calories?

The amount of exercise required to burn off 0.5 cup Lima Beans, Green & White, Southern Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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