Black-Eyed Peas, Southern Style

Golden Corral

Total Energy

170

kcal

45.71

% from carbs

18.29

% from protein

36

% from fats

In 131 g

% daily value

Total Fat

7g

10.8%

Saturated

3g

15%

Cholesterol

15mg

5%

Sodium, Na

1560mg

67.8%

Total Carbohydrates

20g

7.3%

Fiber

5g

17.9%

Sugars

4g

8%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Black-Eyed Peas, Southern Style

A typical serving 0.5 Cup of Black-Eyed Peas, Southern Style (131 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Black-Eyed Peas, Southern Style depends on the ingredients and preparation method. On average, one serving 0.5 Cup (131 grams) of Black-Eyed Peas, Southern Style contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Black-Eyed Peas, Southern Style depends on the ingredients exists in it. On average, 0.5 Cup of Black-Eyed Peas, Southern Style (about 131 grams) contains approximately 8 grams of protein.

On average, 0.5 Cup (about 131 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 Cup (about 131 grams) contains about 20 grams of carbohydrates.

Black-Eyed Peas, Southern Style contains approximately 5 grams of fiber in 0.5 Cup (about 131 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 0.5 Cup Black-Eyed Peas, Southern Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.