Broccoli Salad, Southern Style

Golden Corral

Total Energy

170

kcal

22.35

% from carbs

2.23

% from protein

75.42

% from fats

In 54 g

% daily value

Total Fat

15g

23.1%

Saturated

2g

10%

Cholesterol

15mg

5%

Sodium, Na

105mg

4.6%

Total Carbohydrates

10g

3.6%

Fiber

1g

3.6%

Sugars

6g

12%

Protein

1g

2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Broccoli Salad, Southern Style

A typical serving 0.5 Cup of Broccoli Salad, Southern Style (54 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Broccoli Salad, Southern Style depends on the ingredients and preparation method. On average, one serving 0.5 Cup (54 grams) of Broccoli Salad, Southern Style contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Broccoli Salad, Southern Style depends on the ingredients exists in it. On average, 0.5 Cup of Broccoli Salad, Southern Style (about 54 grams) contains approximately 1 grams of protein.

On average, 0.5 Cup (about 54 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 Cup (about 54 grams) contains about 10 grams of carbohydrates.

Broccoli Salad, Southern Style contains approximately 1 grams of fiber in 0.5 Cup (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 0.5 Cup Broccoli Salad, Southern Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.