Ranch Potatoes
Golden Corral
7.55
% from protein52.83
% from carbs52.83
% from fatNutrition Facts
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Ranch Potatoes Nutrients FAQs
Nutrients
- Ranch Potatoes has 620mg of Sodium, Na.
What is the calorie content of Ranch Potatoes?
A typical serving 0.5 Cup (120 grams) of Ranch Potatoes contains approximately 150 calories.
You can check the exact calorie content by logging Ranch Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ranch Potatoes have?
The amount of fat in Ranch Potatoes depends on the ingredients and preparation method. On average, one serving 0.5 Cup (120 grams) of Ranch Potatoes contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ranch Potatoes have?
The protein content in Ranch Potatoes depends on the ingredients exists in it. On average, 0.5 Cup (120 grams) of Ranch Potatoes contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Ranch Potatoes, Download Nutribit app for healthier you!
How much sugar does a Ranch Potatoes have?
On average, 0.5 Cup (120 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ranch Potatoes.
How Much carbohydrates (carbs) is in Ranch Potatoes?
The amount of carbohydrates (carbs) in Ranch Potatoes depends on its serving size and preparation. On average, 0.5 Cup (120 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ranch Potatoes.
How Much Fiber is in Ranch Potatoes?
Ranch Potatoes contains approximately 1 grams of fiber in 0.5 Cup (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ranch Potatoes for healthier you!
What vitamins and minerals are in a Ranch Potatoes?
Ranch Potatoes contains following minerals:
General
Does Ranch Potatoes contain caffeine?
Ranch Potatoes does not contain any caffeine.
Does Ranch Potatoes contain alcohol?
Ranch Potatoes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ranch Potatoes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ranch Potatoes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ranch Potatoes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ranch Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ranch Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ranch Potatoes for free?
Yes! Since Ranch Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ranch Potatoes with water tracking feature?
Nutribit automatically calculates the water content of Ranch Potatoes and adds it to your daily hydration log. Simply log Ranch Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ranch Potatoes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ranch Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ranch Potatoes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ranch Potatoes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ranch Potatoes
Sodium, Na in Ranch Potatoes supports fluid balance.
Maintains Fluid Balance in Ranch Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ranch Potatoes supports nerve function.
Supports Nerve Function in Ranch Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ranch Potatoes helps regulate blood pressure.
Regulates Blood Pressure in Ranch Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ranch Potatoes supports muscle function.
Aids Muscle Function in Ranch Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ranch Potatoes aids nutrient absorption.
Improves Nutrient Absorption in Ranch Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ranch Potatoes helps balance pH levels.
Balances pH Levels in Ranch Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ranch Potatoes supports bone health.
Supports Bone Health in Ranch Potatoes helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 0.5 Cup Ranch Potatoes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.