Roasted Corn On The Cobb

Golden Corral

8.33

% from protein

44.79

% from carbs

44.79

% from fat

Roasted Corn On The Cobb Nutrients FAQs

Nutrients

What is the calorie content of Roasted Corn On The Cobb?

A typical serving 2 Each (254 grams) of Roasted Corn On The Cobb contains approximately 380 calories.

You can check the exact calorie content by logging Roasted Corn On The Cobb in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Corn On The Cobb have?

The amount of fat in Roasted Corn On The Cobb depends on the ingredients and preparation method. On average, one serving 2 Each (254 grams) of Roasted Corn On The Cobb contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Corn On The Cobb have?

The protein content in Roasted Corn On The Cobb depends on the ingredients exists in it. On average, 2 Each (254 grams) of Roasted Corn On The Cobb contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Corn On The Cobb, Download Nutribit app for healthier you!

How much sugar does a Roasted Corn On The Cobb have?

On average, 2 Each (254 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Corn On The Cobb.

How Much carbohydrates (carbs) is in Roasted Corn On The Cobb?

The amount of carbohydrates (carbs) in Roasted Corn On The Cobb depends on its serving size and preparation. On average, 2 Each (254 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Corn On The Cobb.

How Much Fiber is in Roasted Corn On The Cobb?

Roasted Corn On The Cobb contains approximately 9 grams of fiber in 2 Each (254 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Corn On The Cobb for healthier you!

What vitamins and minerals are in a Roasted Corn On The Cobb?

Roasted Corn On The Cobb contains following minerals:

  • Roasted Corn On The Cobb has 760mg of Sodium, Na.

General

Does Roasted Corn On The Cobb contain caffeine?

Roasted Corn On The Cobb does not contain any caffeine.

Does Roasted Corn On The Cobb contain alcohol?

Roasted Corn On The Cobb does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Corn On The Cobb?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Corn On The Cobb and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Corn On The Cobb quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Corn On The Cobb in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Corn On The Cobb and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Corn On The Cobb for free?

Yes! Since Roasted Corn On The Cobb contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Corn On The Cobb with water tracking feature?

Nutribit automatically calculates the water content of Roasted Corn On The Cobb and adds it to your daily hydration log. Simply log Roasted Corn On The Cobb in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Corn On The Cobb as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Corn On The Cobb and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Corn On The Cobb nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Corn On The Cobb data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Corn On The Cobb

Total Carbohydrates in Roasted Corn On The Cobb provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Roasted Corn On The Cobb are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Roasted Corn On The Cobb supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Roasted Corn On The Cobb aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Roasted Corn On The Cobb helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Roasted Corn On The Cobb help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Roasted Corn On The Cobb helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Roasted Corn On The Cobb can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Roasted Corn On The Cobb aids weight management by helping you feel full longer.

Fiber-rich carbs from Roasted Corn On The Cobb help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Roasted Corn On The Cobb enhances brain function and helps improve memory and focus.

Glucose from Roasted Corn On The Cobb is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Roasted Corn On The Cobb boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Roasted Corn On The Cobb provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Roasted Corn On The Cobb promotes gut health by feeding beneficial gut bacteria.

Fiber in Roasted Corn On The Cobb serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Roasted Corn On The Cobb improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Roasted Corn On The Cobb support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Roasted Corn On The Cobb helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Roasted Corn On The Cobb, help regulate blood pressure and reduce hypertension risk.

Protein in Roasted Corn On The Cobb supports building and repairing tissues.

Builds and repairs tissues in Roasted Corn On The Cobb is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Roasted Corn On The Cobb supports immune function.

Supports immune function in Roasted Corn On The Cobb is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Roasted Corn On The Cobb helps regulate enzymes and hormones.

Regulates enzymes and hormones in Roasted Corn On The Cobb is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Roasted Corn On The Cobb provides energy.

Provides energy in Roasted Corn On The Cobb can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Roasted Corn On The Cobb supports muscle growth and strength.

Supports muscle growth and strength in Roasted Corn On The Cobb is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Roasted Corn On The Cobb helps in weight management.

Helps in weight management in Roasted Corn On The Cobb promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Roasted Corn On The Cobb aids in the production of hemoglobin.

Aids in the production of hemoglobin in Roasted Corn On The Cobb is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Roasted Corn On The Cobb supports bone health.

Supports bone health in Roasted Corn On The Cobb plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Roasted Corn On The Cobb improves skin, hair, and nails.

Improves skin, hair, and nails in Roasted Corn On The Cobb is essential for the health and growth of hair, skin, and nails.

Protein in Roasted Corn On The Cobb regulates blood sugar levels.

Regulates blood sugar levels in Roasted Corn On The Cobb helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Roasted Corn On The Cobb supports digestion.

Fiber in Roasted Corn On The Cobb aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Roasted Corn On The Cobb supports heart health.

Soluble fiber in Roasted Corn On The Cobb can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Roasted Corn On The Cobb aids in weight management.

Fiber-rich foods in Roasted Corn On The Cobb increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Roasted Corn On The Cobb regulates blood sugar.

Fiber in Roasted Corn On The Cobb helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Roasted Corn On The Cobb promotes gut health.

Fiber in Roasted Corn On The Cobb acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Roasted Corn On The Cobb lowers the risk of colon cancer.

A high-fiber diet from Roasted Corn On The Cobb is linked to a reduced risk of colon cancer.

Fiber in Roasted Corn On The Cobb improves skin health.

Fiber in Roasted Corn On The Cobb helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Roasted Corn On The Cobb helps lower blood pressure.

Adequate fiber in Roasted Corn On The Cobb may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Roasted Corn On The Cobb boosts immune function.

Fiber in Roasted Corn On The Cobb supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Roasted Corn On The Cobb reduces the risk of type 2 diabetes.

Fiber in Roasted Corn On The Cobb can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Roasted Corn On The Cobb supports fluid balance.

Maintains Fluid Balance in Roasted Corn On The Cobb helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Roasted Corn On The Cobb supports nerve function.

Supports Nerve Function in Roasted Corn On The Cobb helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Roasted Corn On The Cobb helps regulate blood pressure.

Regulates Blood Pressure in Roasted Corn On The Cobb helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Roasted Corn On The Cobb supports muscle function.

Aids Muscle Function in Roasted Corn On The Cobb helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Roasted Corn On The Cobb aids nutrient absorption.

Improves Nutrient Absorption in Roasted Corn On The Cobb assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Roasted Corn On The Cobb helps balance pH levels.

Balances pH Levels in Roasted Corn On The Cobb helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Roasted Corn On The Cobb supports bone health.

Supports Bone Health in Roasted Corn On The Cobb helps retain calcium and prevent the loss of bone density over time.

How to burn 380 calories?

The amount of exercise required to burn off 2 Each Roasted Corn On The Cobb

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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