Corn on the cobb

A typical serving 1 ear medium (103 grams) of Corn on the cobb contains approximately 99 calories.

You can check the exact calorie content by logging Corn on the cobb in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Corn on the cobb depends on the ingredients and preparation method. On average, one serving 1 ear medium (103 grams) of Corn on the cobb contains approximately 1.55 grams of fat.

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The protein content in Corn on the cobb depends on the ingredients exists in it. On average, 1 ear medium (103 grams) of Corn on the cobb contains approximately 3.51 grams of protein.

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On average, 1 ear medium (103 grams) contains about 4.68 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Corn on the cobb.

The amount of carbohydrates (carbs) in Corn on the cobb depends on its serving size and preparation. On average, 1 ear medium (103 grams) contains about 21.61 grams of carbohydrates.

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Corn on the cobb contains approximately 2.47 grams of fiber in 1 ear medium (103 grams).

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Vitamins in Corn on the cobb:

• Vitamin A:Corn on the cobb has 270.89 IU of Vitamin A.
• Vitamin B-6:Corn on the cobb has 0.1432 mg of Vitamin B-6.
• Vitamin C:Corn on the cobb has 5.665 mg of Vitamin C.

Corn on the cobb contains following minerals:

• Corn on the cobb has 3.09mg of Calcium.
• Corn on the cobb has 260.59mg of Sodium, Na.
• Corn on the cobb has 224.54mg of Potassium, K.
• Corn on the cobb has 0.4635mg of Iron.

Corn on the cobb does not contain any caffeine.

Corn on the cobb does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corn on the cobb and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Corn on the cobb in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corn on the cobb and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Corn on the cobb contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Corn on the cobb and adds it to your daily hydration log. Simply log Corn on the cobb in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Corn on the cobb and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Corn on the cobb data can be accessed offline in the Nutribit app anytime anywhere!