Sweetcorn on the cobb
Common Food
12.27
% from protein75.54
% from carbs75.54
% from fatNutrition Facts
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Sweetcorn on the cobb Nutrients FAQs
Nutrients
- Vitamin A:Sweetcorn on the cobb has 270.89 IU of Vitamin A.
- Vitamin B-6:Sweetcorn on the cobb has 0.1432 mg of Vitamin B-6.
- Vitamin C:Sweetcorn on the cobb has 5.665 mg of Vitamin C.
- Sweetcorn on the cobb has 3.09mg of Calcium.
- Sweetcorn on the cobb has 260.59mg of Sodium, Na.
- Sweetcorn on the cobb has 224.54mg of Potassium, K.
- Sweetcorn on the cobb has 0.4635mg of Iron.
What is the calorie content of Sweetcorn on the cobb?
A typical serving 103 grams (103 grams) of Sweetcorn on the cobb contains approximately 99 calories.
You can check the exact calorie content by logging Sweetcorn on the cobb in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweetcorn on the cobb have?
The amount of fat in Sweetcorn on the cobb depends on the ingredients and preparation method. On average, one serving 103 grams (103 grams) of Sweetcorn on the cobb contains approximately 1.55 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweetcorn on the cobb have?
The protein content in Sweetcorn on the cobb depends on the ingredients exists in it. On average, 103 grams (103 grams) of Sweetcorn on the cobb contains approximately 3.51 grams of protein.
Know your exact protein requirement and how much protein you get from Sweetcorn on the cobb, Download Nutribit app for healthier you!
How much sugar does a Sweetcorn on the cobb have?
On average, 103 grams (103 grams) contains about 4.68 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweetcorn on the cobb.
How Much carbohydrates (carbs) is in Sweetcorn on the cobb?
The amount of carbohydrates (carbs) in Sweetcorn on the cobb depends on its serving size and preparation. On average, 103 grams (103 grams) contains about 21.61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweetcorn on the cobb.
How Much Fiber is in Sweetcorn on the cobb?
Sweetcorn on the cobb contains approximately 2.47 grams of fiber in 103 grams (103 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweetcorn on the cobb for healthier you!
What vitamins and minerals are in a Sweetcorn on the cobb?
Vitamins in Sweetcorn on the cobb:
Sweetcorn on the cobb contains following minerals:
General
Does Sweetcorn on the cobb contain caffeine?
Sweetcorn on the cobb does not contain any caffeine.
Does Sweetcorn on the cobb contain alcohol?
Sweetcorn on the cobb does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweetcorn on the cobb?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweetcorn on the cobb and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweetcorn on the cobb quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweetcorn on the cobb in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweetcorn on the cobb and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweetcorn on the cobb for free?
Yes! Since Sweetcorn on the cobb contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweetcorn on the cobb with water tracking feature?
Nutribit automatically calculates the water content of Sweetcorn on the cobb and adds it to your daily hydration log. Simply log Sweetcorn on the cobb in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweetcorn on the cobb as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweetcorn on the cobb and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweetcorn on the cobb nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweetcorn on the cobb data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweetcorn on the cobb
How to burn 99 calories?
The amount of exercise required to burn off 103 grams Sweetcorn on the cobb
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.