7 oz. Sirloin Steak
Ground Round
0
% from protein15.47
% from carbs15.47
% from fatNutrition Facts
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7 oz. Sirloin Steak Nutrients FAQs
Nutrients
- 7 oz. Sirloin Steak has 2010mg of Sodium, Na.
What is the calorie content of 7 oz. Sirloin Steak?
A typical serving 1 Steak of 7 oz. Sirloin Steak contains approximately 540 calories.
You can check the exact calorie content by logging 7 oz. Sirloin Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 7 oz. Sirloin Steak have?
The amount of fat in 7 oz. Sirloin Steak depends on the ingredients and preparation method. On average, one serving 1 Steak of 7 oz. Sirloin Steak contains approximately 34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 7 oz. Sirloin Steak have?
The protein content in 7 oz. Sirloin Steak depends on the ingredients exists in it. On average, 1 Steak of 7 oz. Sirloin Steak contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from 7 oz. Sirloin Steak, Download Nutribit app for healthier you!
How much sugar does a 7 oz. Sirloin Steak have?
On average, 1 Steak contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 7 oz. Sirloin Steak.
How Much carbohydrates (carbs) is in 7 oz. Sirloin Steak?
The amount of carbohydrates (carbs) in 7 oz. Sirloin Steak depends on its serving size and preparation. On average, 1 Steak contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from 7 oz. Sirloin Steak.
How Much Fiber is in 7 oz. Sirloin Steak?
7 oz. Sirloin Steak contains approximately 1 grams of fiber in 1 Steak.
Want a healthier twist? Download Nutribit app to get exact fiber content from 7 oz. Sirloin Steak for healthier you!
What vitamins and minerals are in a 7 oz. Sirloin Steak?
7 oz. Sirloin Steak contains following minerals:
General
Does 7 oz. Sirloin Steak contain caffeine?
7 oz. Sirloin Steak does not contain any caffeine.
Does 7 oz. Sirloin Steak contain alcohol?
7 oz. Sirloin Steak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 7 oz. Sirloin Steak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 7 oz. Sirloin Steak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 7 oz. Sirloin Steak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 7 oz. Sirloin Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 7 oz. Sirloin Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 7 oz. Sirloin Steak for free?
Yes absolutely, Since 7 oz. Sirloin Steak does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 7 oz. Sirloin Steak with water tracking feature?
7 oz. Sirloin Steak does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes 7 oz. Sirloin Steak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 7 oz. Sirloin Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 7 oz. Sirloin Steak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 7 oz. Sirloin Steak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 7 oz. Sirloin Steak
Sodium, Na in 7 oz. Sirloin Steak supports fluid balance.
Maintains Fluid Balance in 7 oz. Sirloin Steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 7 oz. Sirloin Steak supports nerve function.
Supports Nerve Function in 7 oz. Sirloin Steak helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 7 oz. Sirloin Steak helps regulate blood pressure.
Regulates Blood Pressure in 7 oz. Sirloin Steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 7 oz. Sirloin Steak supports muscle function.
Aids Muscle Function in 7 oz. Sirloin Steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 7 oz. Sirloin Steak aids nutrient absorption.
Improves Nutrient Absorption in 7 oz. Sirloin Steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 7 oz. Sirloin Steak helps balance pH levels.
Balances pH Levels in 7 oz. Sirloin Steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 7 oz. Sirloin Steak supports bone health.
Supports Bone Health in 7 oz. Sirloin Steak helps retain calcium and prevent the loss of bone density over time.
How to burn 540 calories?
The amount of exercise required to burn off 1 Steak 7 oz. Sirloin Steak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.