Vegetable And Rice Casserole
Golden Corral
8.96
% from protein50.75
% from carbs50.75
% from fatNutrition Facts
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Vegetable And Rice Casserole Nutrients FAQs
Nutrients
- Vegetable And Rice Casserole has 350mg of Sodium, Na.
What is the calorie content of Vegetable And Rice Casserole?
A typical serving 0.5 Cup (120 grams) of Vegetable And Rice Casserole contains approximately 140 calories.
You can check the exact calorie content by logging Vegetable And Rice Casserole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable And Rice Casserole have?
The amount of fat in Vegetable And Rice Casserole depends on the ingredients and preparation method. On average, one serving 0.5 Cup (120 grams) of Vegetable And Rice Casserole contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable And Rice Casserole have?
The protein content in Vegetable And Rice Casserole depends on the ingredients exists in it. On average, 0.5 Cup (120 grams) of Vegetable And Rice Casserole contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable And Rice Casserole, Download Nutribit app for healthier you!
How much sugar does a Vegetable And Rice Casserole have?
On average, 0.5 Cup (120 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable And Rice Casserole.
How Much carbohydrates (carbs) is in Vegetable And Rice Casserole?
The amount of carbohydrates (carbs) in Vegetable And Rice Casserole depends on its serving size and preparation. On average, 0.5 Cup (120 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable And Rice Casserole.
How Much Fiber is in Vegetable And Rice Casserole?
Vegetable And Rice Casserole contains approximately 1 grams of fiber in 0.5 Cup (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable And Rice Casserole for healthier you!
What vitamins and minerals are in a Vegetable And Rice Casserole?
Vegetable And Rice Casserole contains following minerals:
General
Does Vegetable And Rice Casserole contain caffeine?
Vegetable And Rice Casserole does not contain any caffeine.
Does Vegetable And Rice Casserole contain alcohol?
Vegetable And Rice Casserole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable And Rice Casserole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable And Rice Casserole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable And Rice Casserole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable And Rice Casserole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable And Rice Casserole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable And Rice Casserole for free?
Yes! Since Vegetable And Rice Casserole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable And Rice Casserole with water tracking feature?
Nutribit automatically calculates the water content of Vegetable And Rice Casserole and adds it to your daily hydration log. Simply log Vegetable And Rice Casserole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable And Rice Casserole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable And Rice Casserole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable And Rice Casserole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable And Rice Casserole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable And Rice Casserole
Sodium, Na in Vegetable And Rice Casserole supports fluid balance.
Maintains Fluid Balance in Vegetable And Rice Casserole helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetable And Rice Casserole supports nerve function.
Supports Nerve Function in Vegetable And Rice Casserole helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetable And Rice Casserole helps regulate blood pressure.
Regulates Blood Pressure in Vegetable And Rice Casserole helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetable And Rice Casserole supports muscle function.
Aids Muscle Function in Vegetable And Rice Casserole helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetable And Rice Casserole aids nutrient absorption.
Improves Nutrient Absorption in Vegetable And Rice Casserole assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetable And Rice Casserole helps balance pH levels.
Balances pH Levels in Vegetable And Rice Casserole helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetable And Rice Casserole supports bone health.
Supports Bone Health in Vegetable And Rice Casserole helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 0.5 Cup Vegetable And Rice Casserole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.