Golden Vegetable RIce
Waitrose & Partners
8.17
% from protein86.78
% from carbs86.78
% from fatNutrition Facts
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Golden Vegetable RIce Nutrients FAQs
Nutrients
- Golden Vegetable RIce has 172mg of Sodium, Na.
What is the calorie content of Golden Vegetable RIce?
A typical serving 1 serving of Golden Vegetable RIce contains approximately 203 calories.
You can check the exact calorie content by logging Golden Vegetable RIce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Golden Vegetable RIce have?
The amount of fat in Golden Vegetable RIce depends on the ingredients and preparation method. On average, one serving 1 serving of Golden Vegetable RIce contains approximately 1.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Golden Vegetable RIce have?
The protein content in Golden Vegetable RIce depends on the ingredients exists in it. On average, 1 serving of Golden Vegetable RIce contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Golden Vegetable RIce, Download Nutribit app for healthier you!
How much sugar does a Golden Vegetable RIce have?
On average, 1 serving contains about 1.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Golden Vegetable RIce.
How Much carbohydrates (carbs) is in Golden Vegetable RIce?
The amount of carbohydrates (carbs) in Golden Vegetable RIce depends on its serving size and preparation. On average, 1 serving contains about 42.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Golden Vegetable RIce.
How Much Fiber is in Golden Vegetable RIce?
Golden Vegetable RIce contains approximately 2 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Golden Vegetable RIce for healthier you!
What vitamins and minerals are in a Golden Vegetable RIce?
Golden Vegetable RIce contains following minerals:
General
Does Golden Vegetable RIce contain caffeine?
Golden Vegetable RIce does not contain any caffeine.
Does Golden Vegetable RIce contain alcohol?
Golden Vegetable RIce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Golden Vegetable RIce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Golden Vegetable RIce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Golden Vegetable RIce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Golden Vegetable RIce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Golden Vegetable RIce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Golden Vegetable RIce for free?
Yes! Since Golden Vegetable RIce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Golden Vegetable RIce with water tracking feature?
Nutribit automatically calculates the water content of Golden Vegetable RIce and adds it to your daily hydration log. Simply log Golden Vegetable RIce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Golden Vegetable RIce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Golden Vegetable RIce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Golden Vegetable RIce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Golden Vegetable RIce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Golden Vegetable RIce
Total Carbohydrates in Golden Vegetable RIce provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Golden Vegetable RIce are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Golden Vegetable RIce supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Golden Vegetable RIce aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Golden Vegetable RIce helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Golden Vegetable RIce help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Golden Vegetable RIce helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Golden Vegetable RIce can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Golden Vegetable RIce aids weight management by helping you feel full longer.
Fiber-rich carbs from Golden Vegetable RIce help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Golden Vegetable RIce enhances brain function and helps improve memory and focus.
Glucose from Golden Vegetable RIce is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Golden Vegetable RIce boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Golden Vegetable RIce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Golden Vegetable RIce promotes gut health by feeding beneficial gut bacteria.
Fiber in Golden Vegetable RIce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Golden Vegetable RIce improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Golden Vegetable RIce support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Golden Vegetable RIce helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Golden Vegetable RIce, help regulate blood pressure and reduce hypertension risk.
How to burn 203 calories?
The amount of exercise required to burn off 1 serving Golden Vegetable RIce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.