Golden Vegetable Rice Medley
Cucina & Amore
8.55
% from protein81.83
% from carbs81.83
% from fatNutrition Facts
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Golden Vegetable Rice Medley Nutrients FAQs
Nutrients
- Golden Vegetable Rice Medley has 14mg of Calcium.
- Golden Vegetable Rice Medley has 360mg of Sodium, Na.
- Golden Vegetable Rice Medley has 210mg of Potassium, K.
- Golden Vegetable Rice Medley has 0.2mg of Iron.
What is the calorie content of Golden Vegetable Rice Medley?
A typical serving 1 package (227 grams) of Golden Vegetable Rice Medley contains approximately 340 calories.
You can check the exact calorie content by logging Golden Vegetable Rice Medley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Golden Vegetable Rice Medley have?
The amount of fat in Golden Vegetable Rice Medley depends on the ingredients and preparation method. On average, one serving 1 package (227 grams) of Golden Vegetable Rice Medley contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Golden Vegetable Rice Medley have?
The protein content in Golden Vegetable Rice Medley depends on the ingredients exists in it. On average, 1 package (227 grams) of Golden Vegetable Rice Medley contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Golden Vegetable Rice Medley, Download Nutribit app for healthier you!
How much sugar does a Golden Vegetable Rice Medley have?
On average, 1 package (227 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Golden Vegetable Rice Medley.
How Much carbohydrates (carbs) is in Golden Vegetable Rice Medley?
The amount of carbohydrates (carbs) in Golden Vegetable Rice Medley depends on its serving size and preparation. On average, 1 package (227 grams) contains about 67 grams of carbohydrates.
Download Nutribit app to get exact carb content from Golden Vegetable Rice Medley.
How Much Fiber is in Golden Vegetable Rice Medley?
Golden Vegetable Rice Medley contains approximately 4 grams of fiber in 1 package (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Golden Vegetable Rice Medley for healthier you!
What vitamins and minerals are in a Golden Vegetable Rice Medley?
Golden Vegetable Rice Medley contains following minerals:
General
Does Golden Vegetable Rice Medley contain caffeine?
Golden Vegetable Rice Medley does not contain any caffeine.
Does Golden Vegetable Rice Medley contain alcohol?
Golden Vegetable Rice Medley does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Golden Vegetable Rice Medley?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Golden Vegetable Rice Medley and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Golden Vegetable Rice Medley quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Golden Vegetable Rice Medley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Golden Vegetable Rice Medley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Golden Vegetable Rice Medley for free?
Yes! Since Golden Vegetable Rice Medley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Golden Vegetable Rice Medley with water tracking feature?
Nutribit automatically calculates the water content of Golden Vegetable Rice Medley and adds it to your daily hydration log. Simply log Golden Vegetable Rice Medley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Golden Vegetable Rice Medley as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Golden Vegetable Rice Medley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Golden Vegetable Rice Medley nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Golden Vegetable Rice Medley data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Golden Vegetable Rice Medley
Total Carbohydrates in Golden Vegetable Rice Medley provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Golden Vegetable Rice Medley are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Golden Vegetable Rice Medley supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Golden Vegetable Rice Medley aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Golden Vegetable Rice Medley helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Golden Vegetable Rice Medley help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Golden Vegetable Rice Medley helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Golden Vegetable Rice Medley can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Golden Vegetable Rice Medley aids weight management by helping you feel full longer.
Fiber-rich carbs from Golden Vegetable Rice Medley help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Golden Vegetable Rice Medley enhances brain function and helps improve memory and focus.
Glucose from Golden Vegetable Rice Medley is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Golden Vegetable Rice Medley boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Golden Vegetable Rice Medley provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Golden Vegetable Rice Medley promotes gut health by feeding beneficial gut bacteria.
Fiber in Golden Vegetable Rice Medley serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Golden Vegetable Rice Medley improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Golden Vegetable Rice Medley support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Golden Vegetable Rice Medley helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Golden Vegetable Rice Medley, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Golden Vegetable Rice Medley supports fluid balance.
Maintains Fluid Balance in Golden Vegetable Rice Medley helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Golden Vegetable Rice Medley supports nerve function.
Supports Nerve Function in Golden Vegetable Rice Medley helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Golden Vegetable Rice Medley helps regulate blood pressure.
Regulates Blood Pressure in Golden Vegetable Rice Medley helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Golden Vegetable Rice Medley supports muscle function.
Aids Muscle Function in Golden Vegetable Rice Medley helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Golden Vegetable Rice Medley aids nutrient absorption.
Improves Nutrient Absorption in Golden Vegetable Rice Medley assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Golden Vegetable Rice Medley helps balance pH levels.
Balances pH Levels in Golden Vegetable Rice Medley helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Golden Vegetable Rice Medley supports bone health.
Supports Bone Health in Golden Vegetable Rice Medley helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 package Golden Vegetable Rice Medley
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.