Fragrant Golden Vegetable Rice

Birds Eye

Total Energy

210.2

kcal

77.73

% from carbs

10.16

% from protein

12.11

% from fats

In 190 g

% daily value

Total Fat

2.7g

4.2%

Saturated

0.6g

3%

Sodium, Na

480mg

20.9%

Total Carbohydrates

39g

14.2%

Fiber

3.6g

12.9%

Sugars

4.2g

8.4%

Protein

5.1g

10.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fragrant Golden Vegetable Rice

A typical serving 1 pyramid bag microwaved of Fragrant Golden Vegetable Rice (190 grams) contains approximately 210.18 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fragrant Golden Vegetable Rice depends on the ingredients and preparation method. On average, one serving 1 pyramid bag microwaved (190 grams) of Fragrant Golden Vegetable Rice contains approximately 2.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fragrant Golden Vegetable Rice depends on the ingredients exists in it. On average, 1 pyramid bag microwaved of Fragrant Golden Vegetable Rice (about 190 grams) contains approximately 5.1 grams of protein.

On average, 1 pyramid bag microwaved (about 190 grams) contains about 4.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pyramid bag microwaved (about 190 grams) contains about 39 grams of carbohydrates.

Fragrant Golden Vegetable Rice contains approximately 3.6 grams of fiber in 1 pyramid bag microwaved (about 190 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 pyramid bag microwaved Fragrant Golden Vegetable Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.