Sandwiches, Ham Wheat

Godfather's Pizza

22.6

% from protein

34.81

% from carbs

34.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Sandwich
Amount per serving
Calories
650
% Daily value*

Total Fat 31 g
47.7%

Saturated 11 g
55%

Cholesterol 95 mg
31.7%

Sodium, Na 2850 mg
123.9%

Total Carbohydrates 57 g
20.7%

Fiber 1 g
3.6%

Sugars 8 g
16%

Protein 37 g
74%

Sandwiches, Ham Wheat Nutrients FAQs

Nutrients

What is the calorie content of Sandwiches, Ham Wheat?

A typical serving 1 Sandwich of Sandwiches, Ham Wheat contains approximately 650 calories.

You can check the exact calorie content by logging Sandwiches, Ham Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sandwiches, Ham Wheat have?

The amount of fat in Sandwiches, Ham Wheat depends on the ingredients and preparation method. On average, one serving 1 Sandwich of Sandwiches, Ham Wheat contains approximately 31 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sandwiches, Ham Wheat have?

The protein content in Sandwiches, Ham Wheat depends on the ingredients exists in it. On average, 1 Sandwich of Sandwiches, Ham Wheat contains approximately 37 grams of protein.

Know your exact protein requirement and how much protein you get from Sandwiches, Ham Wheat, Download Nutribit app for healthier you!

How much sugar does a Sandwiches, Ham Wheat have?

On average, 1 Sandwich contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwiches, Ham Wheat.

How Much carbohydrates (carbs) is in Sandwiches, Ham Wheat?

The amount of carbohydrates (carbs) in Sandwiches, Ham Wheat depends on its serving size and preparation. On average, 1 Sandwich contains about 57 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sandwiches, Ham Wheat.

How Much Fiber is in Sandwiches, Ham Wheat?

Sandwiches, Ham Wheat contains approximately 1 grams of fiber in 1 Sandwich.

Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwiches, Ham Wheat for healthier you!

What vitamins and minerals are in a Sandwiches, Ham Wheat?

Sandwiches, Ham Wheat contains following minerals:

  • Sandwiches, Ham Wheat has 2850mg of Sodium, Na.

General

Does Sandwiches, Ham Wheat contain caffeine?

Sandwiches, Ham Wheat does not contain any caffeine.

Does Sandwiches, Ham Wheat contain alcohol?

Sandwiches, Ham Wheat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sandwiches, Ham Wheat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwiches, Ham Wheat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sandwiches, Ham Wheat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sandwiches, Ham Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwiches, Ham Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sandwiches, Ham Wheat for free?

Yes! Since Sandwiches, Ham Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sandwiches, Ham Wheat with water tracking feature?

Nutribit automatically calculates the water content of Sandwiches, Ham Wheat and adds it to your daily hydration log. Simply log Sandwiches, Ham Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sandwiches, Ham Wheat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sandwiches, Ham Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sandwiches, Ham Wheat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sandwiches, Ham Wheat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sandwiches, Ham Wheat

Total Carbohydrates in Sandwiches, Ham Wheat provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sandwiches, Ham Wheat are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sandwiches, Ham Wheat supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sandwiches, Ham Wheat aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sandwiches, Ham Wheat helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sandwiches, Ham Wheat help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sandwiches, Ham Wheat helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sandwiches, Ham Wheat can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sandwiches, Ham Wheat aids weight management by helping you feel full longer.

Fiber-rich carbs from Sandwiches, Ham Wheat help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sandwiches, Ham Wheat enhances brain function and helps improve memory and focus.

Glucose from Sandwiches, Ham Wheat is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sandwiches, Ham Wheat boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sandwiches, Ham Wheat provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sandwiches, Ham Wheat promotes gut health by feeding beneficial gut bacteria.

Fiber in Sandwiches, Ham Wheat serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sandwiches, Ham Wheat improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sandwiches, Ham Wheat support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sandwiches, Ham Wheat helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sandwiches, Ham Wheat, help regulate blood pressure and reduce hypertension risk.

Protein in Sandwiches, Ham Wheat supports building and repairing tissues.

Builds and repairs tissues in Sandwiches, Ham Wheat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sandwiches, Ham Wheat supports immune function.

Supports immune function in Sandwiches, Ham Wheat is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sandwiches, Ham Wheat helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sandwiches, Ham Wheat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sandwiches, Ham Wheat provides energy.

Provides energy in Sandwiches, Ham Wheat can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sandwiches, Ham Wheat supports muscle growth and strength.

Supports muscle growth and strength in Sandwiches, Ham Wheat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sandwiches, Ham Wheat helps in weight management.

Helps in weight management in Sandwiches, Ham Wheat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sandwiches, Ham Wheat aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sandwiches, Ham Wheat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sandwiches, Ham Wheat supports bone health.

Supports bone health in Sandwiches, Ham Wheat plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sandwiches, Ham Wheat improves skin, hair, and nails.

Improves skin, hair, and nails in Sandwiches, Ham Wheat is essential for the health and growth of hair, skin, and nails.

Protein in Sandwiches, Ham Wheat regulates blood sugar levels.

Regulates blood sugar levels in Sandwiches, Ham Wheat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Sandwiches, Ham Wheat supports fluid balance.

Maintains Fluid Balance in Sandwiches, Ham Wheat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sandwiches, Ham Wheat supports nerve function.

Supports Nerve Function in Sandwiches, Ham Wheat helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sandwiches, Ham Wheat helps regulate blood pressure.

Regulates Blood Pressure in Sandwiches, Ham Wheat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sandwiches, Ham Wheat supports muscle function.

Aids Muscle Function in Sandwiches, Ham Wheat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sandwiches, Ham Wheat aids nutrient absorption.

Improves Nutrient Absorption in Sandwiches, Ham Wheat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sandwiches, Ham Wheat helps balance pH levels.

Balances pH Levels in Sandwiches, Ham Wheat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sandwiches, Ham Wheat supports bone health.

Supports Bone Health in Sandwiches, Ham Wheat helps retain calcium and prevent the loss of bone density over time.

How to burn 650 calories?

The amount of exercise required to burn off 1 Sandwich Sandwiches, Ham Wheat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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