Sandwiches, BLT Wheat
Godfather's Pizza
16.53
% from protein46.28
% from carbs46.28
% from fatNutrition Facts
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Sandwiches, BLT Wheat Nutrients FAQs
Nutrients
- Sandwiches, BLT Wheat has 1010mg of Sodium, Na.
What is the calorie content of Sandwiches, BLT Wheat?
A typical serving 1 Sandwich of Sandwiches, BLT Wheat contains approximately 490 calories.
You can check the exact calorie content by logging Sandwiches, BLT Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sandwiches, BLT Wheat have?
The amount of fat in Sandwiches, BLT Wheat depends on the ingredients and preparation method. On average, one serving 1 Sandwich of Sandwiches, BLT Wheat contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sandwiches, BLT Wheat have?
The protein content in Sandwiches, BLT Wheat depends on the ingredients exists in it. On average, 1 Sandwich of Sandwiches, BLT Wheat contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Sandwiches, BLT Wheat, Download Nutribit app for healthier you!
How much sugar does a Sandwiches, BLT Wheat have?
On average, 1 Sandwich contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwiches, BLT Wheat.
How Much carbohydrates (carbs) is in Sandwiches, BLT Wheat?
The amount of carbohydrates (carbs) in Sandwiches, BLT Wheat depends on its serving size and preparation. On average, 1 Sandwich contains about 56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sandwiches, BLT Wheat.
How Much Fiber is in Sandwiches, BLT Wheat?
Sandwiches, BLT Wheat contains approximately 1 grams of fiber in 1 Sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwiches, BLT Wheat for healthier you!
What vitamins and minerals are in a Sandwiches, BLT Wheat?
Sandwiches, BLT Wheat contains following minerals:
General
Does Sandwiches, BLT Wheat contain caffeine?
Sandwiches, BLT Wheat does not contain any caffeine.
Does Sandwiches, BLT Wheat contain alcohol?
Sandwiches, BLT Wheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sandwiches, BLT Wheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwiches, BLT Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sandwiches, BLT Wheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sandwiches, BLT Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwiches, BLT Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sandwiches, BLT Wheat for free?
Yes! Since Sandwiches, BLT Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sandwiches, BLT Wheat with water tracking feature?
Nutribit automatically calculates the water content of Sandwiches, BLT Wheat and adds it to your daily hydration log. Simply log Sandwiches, BLT Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sandwiches, BLT Wheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sandwiches, BLT Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sandwiches, BLT Wheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sandwiches, BLT Wheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sandwiches, BLT Wheat
Total Carbohydrates in Sandwiches, BLT Wheat provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sandwiches, BLT Wheat are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sandwiches, BLT Wheat supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sandwiches, BLT Wheat aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sandwiches, BLT Wheat helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sandwiches, BLT Wheat help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sandwiches, BLT Wheat helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sandwiches, BLT Wheat can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sandwiches, BLT Wheat aids weight management by helping you feel full longer.
Fiber-rich carbs from Sandwiches, BLT Wheat help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sandwiches, BLT Wheat enhances brain function and helps improve memory and focus.
Glucose from Sandwiches, BLT Wheat is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sandwiches, BLT Wheat boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sandwiches, BLT Wheat provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sandwiches, BLT Wheat promotes gut health by feeding beneficial gut bacteria.
Fiber in Sandwiches, BLT Wheat serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sandwiches, BLT Wheat improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sandwiches, BLT Wheat support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sandwiches, BLT Wheat helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sandwiches, BLT Wheat, help regulate blood pressure and reduce hypertension risk.
Protein in Sandwiches, BLT Wheat supports building and repairing tissues.
Builds and repairs tissues in Sandwiches, BLT Wheat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sandwiches, BLT Wheat supports immune function.
Supports immune function in Sandwiches, BLT Wheat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sandwiches, BLT Wheat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sandwiches, BLT Wheat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sandwiches, BLT Wheat provides energy.
Provides energy in Sandwiches, BLT Wheat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sandwiches, BLT Wheat supports muscle growth and strength.
Supports muscle growth and strength in Sandwiches, BLT Wheat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sandwiches, BLT Wheat helps in weight management.
Helps in weight management in Sandwiches, BLT Wheat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sandwiches, BLT Wheat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sandwiches, BLT Wheat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sandwiches, BLT Wheat supports bone health.
Supports bone health in Sandwiches, BLT Wheat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sandwiches, BLT Wheat improves skin, hair, and nails.
Improves skin, hair, and nails in Sandwiches, BLT Wheat is essential for the health and growth of hair, skin, and nails.
Protein in Sandwiches, BLT Wheat regulates blood sugar levels.
Regulates blood sugar levels in Sandwiches, BLT Wheat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sandwiches, BLT Wheat supports fluid balance.
Maintains Fluid Balance in Sandwiches, BLT Wheat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sandwiches, BLT Wheat supports nerve function.
Supports Nerve Function in Sandwiches, BLT Wheat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sandwiches, BLT Wheat helps regulate blood pressure.
Regulates Blood Pressure in Sandwiches, BLT Wheat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sandwiches, BLT Wheat supports muscle function.
Aids Muscle Function in Sandwiches, BLT Wheat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sandwiches, BLT Wheat aids nutrient absorption.
Improves Nutrient Absorption in Sandwiches, BLT Wheat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sandwiches, BLT Wheat helps balance pH levels.
Balances pH Levels in Sandwiches, BLT Wheat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sandwiches, BLT Wheat supports bone health.
Supports Bone Health in Sandwiches, BLT Wheat helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 1 Sandwich Sandwiches, BLT Wheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.