Pancakes, 3 Each, With 1 Syrup

Jack's Family Restaurants

3.69

% from protein

60.31

% from carbs

60.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
340
% Daily value*

Total Fat 13 g
20%

Saturated 2 g
10%

Cholesterol 10 mg
3.3%

Sodium, Na 350 mg
15.2%

Total Carbohydrates 49 g
17.8%

Fiber 1 g
3.6%

Protein 3 g
6%

Pancakes, 3 Each, With 1 Syrup Nutrients FAQs

Nutrients

What is the calorie content of Pancakes, 3 Each, With 1 Syrup?

A typical serving 1 Serving of Pancakes, 3 Each, With 1 Syrup contains approximately 340 calories.

You can check the exact calorie content by logging Pancakes, 3 Each, With 1 Syrup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pancakes, 3 Each, With 1 Syrup have?

The amount of fat in Pancakes, 3 Each, With 1 Syrup depends on the ingredients and preparation method. On average, one serving 1 Serving of Pancakes, 3 Each, With 1 Syrup contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pancakes, 3 Each, With 1 Syrup have?

The protein content in Pancakes, 3 Each, With 1 Syrup depends on the ingredients exists in it. On average, 1 Serving of Pancakes, 3 Each, With 1 Syrup contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Pancakes, 3 Each, With 1 Syrup, Download Nutribit app for healthier you!

How much sugar does a Pancakes, 3 Each, With 1 Syrup have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pancakes, 3 Each, With 1 Syrup.

How Much carbohydrates (carbs) is in Pancakes, 3 Each, With 1 Syrup?

The amount of carbohydrates (carbs) in Pancakes, 3 Each, With 1 Syrup depends on its serving size and preparation. On average, 1 Serving contains about 49 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pancakes, 3 Each, With 1 Syrup.

How Much Fiber is in Pancakes, 3 Each, With 1 Syrup?

Pancakes, 3 Each, With 1 Syrup contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Pancakes, 3 Each, With 1 Syrup for healthier you!

What vitamins and minerals are in a Pancakes, 3 Each, With 1 Syrup?

Pancakes, 3 Each, With 1 Syrup contains following minerals:

  • Pancakes, 3 Each, With 1 Syrup has 350mg of Sodium, Na.

General

Does Pancakes, 3 Each, With 1 Syrup contain caffeine?

Pancakes, 3 Each, With 1 Syrup does not contain any caffeine.

Does Pancakes, 3 Each, With 1 Syrup contain alcohol?

Pancakes, 3 Each, With 1 Syrup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pancakes, 3 Each, With 1 Syrup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancakes, 3 Each, With 1 Syrup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pancakes, 3 Each, With 1 Syrup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pancakes, 3 Each, With 1 Syrup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancakes, 3 Each, With 1 Syrup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pancakes, 3 Each, With 1 Syrup for free?

Yes absolutely, Since Pancakes, 3 Each, With 1 Syrup does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pancakes, 3 Each, With 1 Syrup with water tracking feature?

Pancakes, 3 Each, With 1 Syrup does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pancakes, 3 Each, With 1 Syrup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pancakes, 3 Each, With 1 Syrup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pancakes, 3 Each, With 1 Syrup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pancakes, 3 Each, With 1 Syrup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pancakes, 3 Each, With 1 Syrup

Total Carbohydrates in Pancakes, 3 Each, With 1 Syrup provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pancakes, 3 Each, With 1 Syrup are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pancakes, 3 Each, With 1 Syrup supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pancakes, 3 Each, With 1 Syrup aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pancakes, 3 Each, With 1 Syrup helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pancakes, 3 Each, With 1 Syrup help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pancakes, 3 Each, With 1 Syrup helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pancakes, 3 Each, With 1 Syrup can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pancakes, 3 Each, With 1 Syrup aids weight management by helping you feel full longer.

Fiber-rich carbs from Pancakes, 3 Each, With 1 Syrup help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pancakes, 3 Each, With 1 Syrup enhances brain function and helps improve memory and focus.

Glucose from Pancakes, 3 Each, With 1 Syrup is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pancakes, 3 Each, With 1 Syrup boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pancakes, 3 Each, With 1 Syrup provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pancakes, 3 Each, With 1 Syrup promotes gut health by feeding beneficial gut bacteria.

Fiber in Pancakes, 3 Each, With 1 Syrup serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pancakes, 3 Each, With 1 Syrup improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pancakes, 3 Each, With 1 Syrup support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pancakes, 3 Each, With 1 Syrup helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pancakes, 3 Each, With 1 Syrup, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Pancakes, 3 Each, With 1 Syrup supports fluid balance.

Maintains Fluid Balance in Pancakes, 3 Each, With 1 Syrup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pancakes, 3 Each, With 1 Syrup supports nerve function.

Supports Nerve Function in Pancakes, 3 Each, With 1 Syrup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pancakes, 3 Each, With 1 Syrup helps regulate blood pressure.

Regulates Blood Pressure in Pancakes, 3 Each, With 1 Syrup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pancakes, 3 Each, With 1 Syrup supports muscle function.

Aids Muscle Function in Pancakes, 3 Each, With 1 Syrup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pancakes, 3 Each, With 1 Syrup aids nutrient absorption.

Improves Nutrient Absorption in Pancakes, 3 Each, With 1 Syrup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pancakes, 3 Each, With 1 Syrup helps balance pH levels.

Balances pH Levels in Pancakes, 3 Each, With 1 Syrup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pancakes, 3 Each, With 1 Syrup supports bone health.

Supports Bone Health in Pancakes, 3 Each, With 1 Syrup helps retain calcium and prevent the loss of bone density over time.

How to burn 340 calories?

The amount of exercise required to burn off 1 Serving Pancakes, 3 Each, With 1 Syrup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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