Jumbo Lump Crab Mac & Cheese
Legacy Foods
19.05
% from protein24.91
% from carbs24.91
% from fatNutrition Facts
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Jumbo Lump Crab Mac & Cheese Nutrients FAQs
Nutrients
- Jumbo Lump Crab Mac & Cheese has 228mg of Calcium.
- Jumbo Lump Crab Mac & Cheese has 470mg of Sodium, Na.
- Jumbo Lump Crab Mac & Cheese has 46mg of Potassium, K.
- Jumbo Lump Crab Mac & Cheese has 1mg of Iron.
What is the calorie content of Jumbo Lump Crab Mac & Cheese?
A typical serving 4.3 oz. (123 grams) of Jumbo Lump Crab Mac & Cheese contains approximately 270 calories.
You can check the exact calorie content by logging Jumbo Lump Crab Mac & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jumbo Lump Crab Mac & Cheese have?
The amount of fat in Jumbo Lump Crab Mac & Cheese depends on the ingredients and preparation method. On average, one serving 4.3 oz. (123 grams) of Jumbo Lump Crab Mac & Cheese contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jumbo Lump Crab Mac & Cheese have?
The protein content in Jumbo Lump Crab Mac & Cheese depends on the ingredients exists in it. On average, 4.3 oz. (123 grams) of Jumbo Lump Crab Mac & Cheese contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Jumbo Lump Crab Mac & Cheese, Download Nutribit app for healthier you!
How much sugar does a Jumbo Lump Crab Mac & Cheese have?
On average, 4.3 oz. (123 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jumbo Lump Crab Mac & Cheese.
How Much carbohydrates (carbs) is in Jumbo Lump Crab Mac & Cheese?
The amount of carbohydrates (carbs) in Jumbo Lump Crab Mac & Cheese depends on its serving size and preparation. On average, 4.3 oz. (123 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jumbo Lump Crab Mac & Cheese.
How Much Fiber is in Jumbo Lump Crab Mac & Cheese?
Jumbo Lump Crab Mac & Cheese contains approximately 0 grams of fiber in 4.3 oz. (123 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jumbo Lump Crab Mac & Cheese for healthier you!
What vitamins and minerals are in a Jumbo Lump Crab Mac & Cheese?
Jumbo Lump Crab Mac & Cheese contains following minerals:
General
Does Jumbo Lump Crab Mac & Cheese contain caffeine?
Jumbo Lump Crab Mac & Cheese does not contain any caffeine.
Does Jumbo Lump Crab Mac & Cheese contain alcohol?
Jumbo Lump Crab Mac & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jumbo Lump Crab Mac & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jumbo Lump Crab Mac & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jumbo Lump Crab Mac & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jumbo Lump Crab Mac & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jumbo Lump Crab Mac & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jumbo Lump Crab Mac & Cheese for free?
Yes! Since Jumbo Lump Crab Mac & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jumbo Lump Crab Mac & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Jumbo Lump Crab Mac & Cheese and adds it to your daily hydration log. Simply log Jumbo Lump Crab Mac & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jumbo Lump Crab Mac & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jumbo Lump Crab Mac & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jumbo Lump Crab Mac & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jumbo Lump Crab Mac & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jumbo Lump Crab Mac & Cheese
Protein in Jumbo Lump Crab Mac & Cheese supports building and repairing tissues.
Builds and repairs tissues in Jumbo Lump Crab Mac & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Jumbo Lump Crab Mac & Cheese supports immune function.
Supports immune function in Jumbo Lump Crab Mac & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Jumbo Lump Crab Mac & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Jumbo Lump Crab Mac & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Jumbo Lump Crab Mac & Cheese provides energy.
Provides energy in Jumbo Lump Crab Mac & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Jumbo Lump Crab Mac & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Jumbo Lump Crab Mac & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Jumbo Lump Crab Mac & Cheese helps in weight management.
Helps in weight management in Jumbo Lump Crab Mac & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Jumbo Lump Crab Mac & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Jumbo Lump Crab Mac & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Jumbo Lump Crab Mac & Cheese supports bone health.
Supports bone health in Jumbo Lump Crab Mac & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Jumbo Lump Crab Mac & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Jumbo Lump Crab Mac & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Jumbo Lump Crab Mac & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Jumbo Lump Crab Mac & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Jumbo Lump Crab Mac & Cheese supports bone health.
Calcium in Jumbo Lump Crab Mac & Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Jumbo Lump Crab Mac & Cheese supports muscle function.
Calcium in Jumbo Lump Crab Mac & Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Jumbo Lump Crab Mac & Cheese supports heart health.
Calcium in Jumbo Lump Crab Mac & Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Jumbo Lump Crab Mac & Cheese supports nerve transmission.
Calcium in Jumbo Lump Crab Mac & Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Jumbo Lump Crab Mac & Cheese supports blood clotting.
Calcium in Jumbo Lump Crab Mac & Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Jumbo Lump Crab Mac & Cheese supports hormonal secretion.
Calcium in Jumbo Lump Crab Mac & Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Jumbo Lump Crab Mac & Cheese supports weight management.
Calcium in Jumbo Lump Crab Mac & Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Jumbo Lump Crab Mac & Cheese supports dental health.
Calcium in Jumbo Lump Crab Mac & Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Jumbo Lump Crab Mac & Cheese supports blood pressure regulation.
Calcium in Jumbo Lump Crab Mac & Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Jumbo Lump Crab Mac & Cheese supports fluid balance.
Maintains Fluid Balance in Jumbo Lump Crab Mac & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Jumbo Lump Crab Mac & Cheese supports nerve function.
Supports Nerve Function in Jumbo Lump Crab Mac & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Jumbo Lump Crab Mac & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Jumbo Lump Crab Mac & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Jumbo Lump Crab Mac & Cheese supports muscle function.
Aids Muscle Function in Jumbo Lump Crab Mac & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Jumbo Lump Crab Mac & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Jumbo Lump Crab Mac & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Jumbo Lump Crab Mac & Cheese helps balance pH levels.
Balances pH Levels in Jumbo Lump Crab Mac & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Jumbo Lump Crab Mac & Cheese supports bone health.
Supports Bone Health in Jumbo Lump Crab Mac & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 4.3 oz. Jumbo Lump Crab Mac & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.