Crab Polenta

Seasons 52

Total Energy

510

kcal

19.12

% from carbs

19.92

% from protein

60.96

% from fats

In 1 Serving

% daily value

Total Fat

34g

52.3%

Saturated

19g

95%

Trans Fats

1g

Cholesterol

125mg

41.7%

Sodium, Na

1710mg

74.3%

Total Carbohydrates

24g

8.7%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

25g

50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crab Polenta

A typical serving 1 Serving of Crab Polenta (null grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crab Polenta depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Crab Polenta contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crab Polenta depends on the ingredients exists in it. On average, 1 Serving of Crab Polenta (about null grams) contains approximately 25 grams of protein.

On average, 1 Serving (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 24 grams of carbohydrates.

Crab Polenta contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 510 calories?

The amount of exercise required to burn off 1 Serving Crab Polenta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.