Gluten Sensitive Russet Mashed Potatoes

Ninety Nine Restaurants

6.81

% from protein

51.06

% from carbs

51.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
240
% Daily value*

Total Fat 11 g
16.9%

Saturated 2.5 g
12.5%

Cholesterol 5 mg
1.7%

Sodium, Na 670 mg
29.1%

Total Carbohydrates 30 g
10.9%

Fiber 3 g
10.7%

Sugars 2 g
4%

Protein 4 g
8%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

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Gluten Sensitive Russet Mashed Potatoes Nutrients FAQs

Nutrients

What is the calorie content of Gluten Sensitive Russet Mashed Potatoes?

A typical serving 1 Serving of Gluten Sensitive Russet Mashed Potatoes contains approximately 240 calories.

You can check the exact calorie content by logging Gluten Sensitive Russet Mashed Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten Sensitive Russet Mashed Potatoes have?

The amount of fat in Gluten Sensitive Russet Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 1 Serving of Gluten Sensitive Russet Mashed Potatoes contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten Sensitive Russet Mashed Potatoes have?

The protein content in Gluten Sensitive Russet Mashed Potatoes depends on the ingredients exists in it. On average, 1 Serving of Gluten Sensitive Russet Mashed Potatoes contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Gluten Sensitive Russet Mashed Potatoes, Download Nutribit app for healthier you!

How much sugar does a Gluten Sensitive Russet Mashed Potatoes have?

On average, 1 Serving contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Sensitive Russet Mashed Potatoes.

How Much carbohydrates (carbs) is in Gluten Sensitive Russet Mashed Potatoes?

The amount of carbohydrates (carbs) in Gluten Sensitive Russet Mashed Potatoes depends on its serving size and preparation. On average, 1 Serving contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gluten Sensitive Russet Mashed Potatoes.

How Much Fiber is in Gluten Sensitive Russet Mashed Potatoes?

Gluten Sensitive Russet Mashed Potatoes contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Sensitive Russet Mashed Potatoes for healthier you!

What vitamins and minerals are in a Gluten Sensitive Russet Mashed Potatoes?

Gluten Sensitive Russet Mashed Potatoes contains following minerals:

  • Gluten Sensitive Russet Mashed Potatoes has 670mg of Sodium, Na.

General

Does Gluten Sensitive Russet Mashed Potatoes contain caffeine?

Gluten Sensitive Russet Mashed Potatoes does not contain any caffeine.

Does Gluten Sensitive Russet Mashed Potatoes contain alcohol?

Gluten Sensitive Russet Mashed Potatoes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gluten Sensitive Russet Mashed Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Sensitive Russet Mashed Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten Sensitive Russet Mashed Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten Sensitive Russet Mashed Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Sensitive Russet Mashed Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten Sensitive Russet Mashed Potatoes for free?

Yes! Since Gluten Sensitive Russet Mashed Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten Sensitive Russet Mashed Potatoes with water tracking feature?

Nutribit automatically calculates the water content of Gluten Sensitive Russet Mashed Potatoes and adds it to your daily hydration log. Simply log Gluten Sensitive Russet Mashed Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten Sensitive Russet Mashed Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten Sensitive Russet Mashed Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten Sensitive Russet Mashed Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten Sensitive Russet Mashed Potatoes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gluten Sensitive Russet Mashed Potatoes

Sodium, Na in Gluten Sensitive Russet Mashed Potatoes supports fluid balance.

Maintains Fluid Balance in Gluten Sensitive Russet Mashed Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gluten Sensitive Russet Mashed Potatoes supports nerve function.

Supports Nerve Function in Gluten Sensitive Russet Mashed Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gluten Sensitive Russet Mashed Potatoes helps regulate blood pressure.

Regulates Blood Pressure in Gluten Sensitive Russet Mashed Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gluten Sensitive Russet Mashed Potatoes supports muscle function.

Aids Muscle Function in Gluten Sensitive Russet Mashed Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gluten Sensitive Russet Mashed Potatoes aids nutrient absorption.

Improves Nutrient Absorption in Gluten Sensitive Russet Mashed Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gluten Sensitive Russet Mashed Potatoes helps balance pH levels.

Balances pH Levels in Gluten Sensitive Russet Mashed Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gluten Sensitive Russet Mashed Potatoes supports bone health.

Supports Bone Health in Gluten Sensitive Russet Mashed Potatoes helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 1 Serving Gluten Sensitive Russet Mashed Potatoes

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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