Steak Tips w/Russet Mashed Potatoes
Ninety Nine Restaurants
28.3
% from protein20.75
% from carbs20.75
% from fatNutrition Facts
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Steak Tips w/Russet Mashed Potatoes Nutrients FAQs
Nutrients
- Steak Tips w/Russet Mashed Potatoes has 1610mg of Sodium, Na.
What is the calorie content of Steak Tips w/Russet Mashed Potatoes?
A typical serving 1 Serving of Steak Tips w/Russet Mashed Potatoes contains approximately 640 calories.
You can check the exact calorie content by logging Steak Tips w/Russet Mashed Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steak Tips w/Russet Mashed Potatoes have?
The amount of fat in Steak Tips w/Russet Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 1 Serving of Steak Tips w/Russet Mashed Potatoes contains approximately 36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steak Tips w/Russet Mashed Potatoes have?
The protein content in Steak Tips w/Russet Mashed Potatoes depends on the ingredients exists in it. On average, 1 Serving of Steak Tips w/Russet Mashed Potatoes contains approximately 45 grams of protein.
Know your exact protein requirement and how much protein you get from Steak Tips w/Russet Mashed Potatoes, Download Nutribit app for healthier you!
How much sugar does a Steak Tips w/Russet Mashed Potatoes have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak Tips w/Russet Mashed Potatoes.
How Much carbohydrates (carbs) is in Steak Tips w/Russet Mashed Potatoes?
The amount of carbohydrates (carbs) in Steak Tips w/Russet Mashed Potatoes depends on its serving size and preparation. On average, 1 Serving contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steak Tips w/Russet Mashed Potatoes.
How Much Fiber is in Steak Tips w/Russet Mashed Potatoes?
Steak Tips w/Russet Mashed Potatoes contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Steak Tips w/Russet Mashed Potatoes for healthier you!
What vitamins and minerals are in a Steak Tips w/Russet Mashed Potatoes?
Steak Tips w/Russet Mashed Potatoes contains following minerals:
General
Does Steak Tips w/Russet Mashed Potatoes contain caffeine?
Steak Tips w/Russet Mashed Potatoes does not contain any caffeine.
Does Steak Tips w/Russet Mashed Potatoes contain alcohol?
Steak Tips w/Russet Mashed Potatoes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steak Tips w/Russet Mashed Potatoes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak Tips w/Russet Mashed Potatoes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steak Tips w/Russet Mashed Potatoes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steak Tips w/Russet Mashed Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak Tips w/Russet Mashed Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steak Tips w/Russet Mashed Potatoes for free?
Yes! Since Steak Tips w/Russet Mashed Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steak Tips w/Russet Mashed Potatoes with water tracking feature?
Nutribit automatically calculates the water content of Steak Tips w/Russet Mashed Potatoes and adds it to your daily hydration log. Simply log Steak Tips w/Russet Mashed Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steak Tips w/Russet Mashed Potatoes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steak Tips w/Russet Mashed Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steak Tips w/Russet Mashed Potatoes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steak Tips w/Russet Mashed Potatoes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steak Tips w/Russet Mashed Potatoes
Protein in Steak Tips w/Russet Mashed Potatoes supports building and repairing tissues.
Builds and repairs tissues in Steak Tips w/Russet Mashed Potatoes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Steak Tips w/Russet Mashed Potatoes supports immune function.
Supports immune function in Steak Tips w/Russet Mashed Potatoes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Steak Tips w/Russet Mashed Potatoes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Steak Tips w/Russet Mashed Potatoes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Steak Tips w/Russet Mashed Potatoes provides energy.
Provides energy in Steak Tips w/Russet Mashed Potatoes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Steak Tips w/Russet Mashed Potatoes supports muscle growth and strength.
Supports muscle growth and strength in Steak Tips w/Russet Mashed Potatoes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Steak Tips w/Russet Mashed Potatoes helps in weight management.
Helps in weight management in Steak Tips w/Russet Mashed Potatoes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Steak Tips w/Russet Mashed Potatoes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Steak Tips w/Russet Mashed Potatoes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Steak Tips w/Russet Mashed Potatoes supports bone health.
Supports bone health in Steak Tips w/Russet Mashed Potatoes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Steak Tips w/Russet Mashed Potatoes improves skin, hair, and nails.
Improves skin, hair, and nails in Steak Tips w/Russet Mashed Potatoes is essential for the health and growth of hair, skin, and nails.
Protein in Steak Tips w/Russet Mashed Potatoes regulates blood sugar levels.
Regulates blood sugar levels in Steak Tips w/Russet Mashed Potatoes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Steak Tips w/Russet Mashed Potatoes supports fluid balance.
Maintains Fluid Balance in Steak Tips w/Russet Mashed Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Steak Tips w/Russet Mashed Potatoes supports nerve function.
Supports Nerve Function in Steak Tips w/Russet Mashed Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Steak Tips w/Russet Mashed Potatoes helps regulate blood pressure.
Regulates Blood Pressure in Steak Tips w/Russet Mashed Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Steak Tips w/Russet Mashed Potatoes supports muscle function.
Aids Muscle Function in Steak Tips w/Russet Mashed Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Steak Tips w/Russet Mashed Potatoes aids nutrient absorption.
Improves Nutrient Absorption in Steak Tips w/Russet Mashed Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Steak Tips w/Russet Mashed Potatoes helps balance pH levels.
Balances pH Levels in Steak Tips w/Russet Mashed Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Steak Tips w/Russet Mashed Potatoes supports bone health.
Supports Bone Health in Steak Tips w/Russet Mashed Potatoes helps retain calcium and prevent the loss of bone density over time.
How to burn 640 calories?
The amount of exercise required to burn off 1 Serving Steak Tips w/Russet Mashed Potatoes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.