Family Meals Russet Mashed Potatoes

Ninety Nine Restaurants

Total Energy

1430

kcal

49.55

% from carbs

7.24

% from protein

43.22

% from fats

In 1 Serving

% daily value

Total Fat

69g

106.2%

Saturated

15g

75%

Cholesterol

25mg

8.3%

Sodium, Na

4050mg

176.1%

Total Carbohydrates

178g

64.7%

Fiber

19g

67.9%

Sugars

14g

28%

Protein

26g

52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Family Meals Russet Mashed Potatoes

A typical serving 1 Serving of Family Meals Russet Mashed Potatoes (null grams) contains approximately 1430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Family Meals Russet Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Family Meals Russet Mashed Potatoes contains approximately 69 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Family Meals Russet Mashed Potatoes depends on the ingredients exists in it. On average, 1 Serving of Family Meals Russet Mashed Potatoes (about null grams) contains approximately 26 grams of protein.

On average, 1 Serving (about null grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 178 grams of carbohydrates.

Family Meals Russet Mashed Potatoes contains approximately 19 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1430 calories?

The amount of exercise required to burn off 1 Serving Family Meals Russet Mashed Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.