French Onion Cheddar Soup, Medium

Hale and Hearty Soups

Total Energy

410

kcal

27.75

% from carbs

16.27

% from protein

55.98

% from fats

In 1 fl oz

% daily value

Total Fat

26g

40%

Saturated

17g

85%

Cholesterol

85mg

28.3%

Sodium, Na

1200mg

52.2%

Total Carbohydrates

29g

10.5%

Fiber

5g

17.9%

Sugars

11g

22%

Protein

17g

34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about French Onion Cheddar Soup, Medium

A typical serving 12 fl oz of French Onion Cheddar Soup, Medium (null grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in French Onion Cheddar Soup, Medium depends on the ingredients and preparation method. On average, one serving 12 fl oz (null grams) of French Onion Cheddar Soup, Medium contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in French Onion Cheddar Soup, Medium depends on the ingredients exists in it. On average, 12 fl oz of French Onion Cheddar Soup, Medium (about null grams) contains approximately 17 grams of protein.

On average, 12 fl oz (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 fl oz (about null grams) contains about 29 grams of carbohydrates.

French Onion Cheddar Soup, Medium contains approximately 5 grams of fiber in 12 fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 12 fl oz French Onion Cheddar Soup, Medium

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.