Southwest Chicken Cheddar Soup, Medium

Hale and Hearty Soups

Total Energy

420

kcal

30.56

% from carbs

27.78

% from protein

41.67

% from fats

In 1 fl oz

% daily value


Total Fat

20g

30.8%


Saturated

11g

55%


Cholesterol

75mg

25%


Sodium, Na

1340mg

58.3%



Total Carbohydrates

33g

12%


Fiber

9g

32.1%


Sugars

11g

22%


Protein

30g

60%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southwest Chicken Cheddar Soup, Medium

A typical serving 12 fl oz of Southwest Chicken Cheddar Soup, Medium (null grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southwest Chicken Cheddar Soup, Medium depends on the ingredients and preparation method. On average, one serving 12 fl oz (null grams) of Southwest Chicken Cheddar Soup, Medium contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southwest Chicken Cheddar Soup, Medium depends on the ingredients exists in it. On average, 12 fl oz of Southwest Chicken Cheddar Soup, Medium (about null grams) contains approximately 30 grams of protein.

On average, 12 fl oz (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 fl oz (about null grams) contains about 33 grams of carbohydrates.

Southwest Chicken Cheddar Soup, Medium contains approximately 9 grams of fiber in 12 fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 12 fl oz Southwest Chicken Cheddar Soup, Medium

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.