Butternut Squash & Ginger Soup

Fresh and Easy

Total Energy

61.1

kcal

73.39

% from carbs

7.34

% from protein

19.27

% from fats

In 200 g

% daily value

Total Fat

1.4g

2.2%

Saturated

0.2g

1%

Sodium, Na

760mg

33%

Total Carbohydrates

12g

4.4%

Fiber

2.4g

8.6%

Sugars

2.6g

5.2%

Protein

1.2g

2.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Butternut Squash & Ginger Soup

A typical serving 200 g serving of Butternut Squash & Ginger Soup (200 grams) contains approximately 61.14 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Butternut Squash & Ginger Soup depends on the ingredients and preparation method. On average, one serving 200 g serving (200 grams) of Butternut Squash & Ginger Soup contains approximately 1.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Butternut Squash & Ginger Soup depends on the ingredients exists in it. On average, 200 g serving of Butternut Squash & Ginger Soup (about 200 grams) contains approximately 1.2 grams of protein.

On average, 200 g serving (about 200 grams) contains about 2.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 200 g serving (about 200 grams) contains about 12 grams of carbohydrates.

Butternut Squash & Ginger Soup contains approximately 2.4 grams of fiber in 200 g serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 61 calories?

The amount of exercise required to burn off 200 g serving Butternut Squash & Ginger Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.