Spicy Chicken & Squash Soup, Small

Hale and Hearty Soups

Total Energy

180

kcal

43.43

% from carbs

20.57

% from protein

36

% from fats

In 1 fl oz

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Cholesterol

15mg

5%

Sodium, Na

990mg

43%

Total Carbohydrates

19g

6.9%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

9g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Chicken & Squash Soup, Small

A typical serving 8 fl oz of Spicy Chicken & Squash Soup, Small (null grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Chicken & Squash Soup, Small depends on the ingredients and preparation method. On average, one serving 8 fl oz (null grams) of Spicy Chicken & Squash Soup, Small contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Chicken & Squash Soup, Small depends on the ingredients exists in it. On average, 8 fl oz of Spicy Chicken & Squash Soup, Small (about null grams) contains approximately 9 grams of protein.

On average, 8 fl oz (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 fl oz (about null grams) contains about 19 grams of carbohydrates.

Spicy Chicken & Squash Soup, Small contains approximately 3 grams of fiber in 8 fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 8 fl oz Spicy Chicken & Squash Soup, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.