Japanese Pumpkin Soup, Medium
Hale and Hearty Soups
9.76
% from protein68.29
% from carbs68.29
% from fatNutrition Facts
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Japanese Pumpkin Soup, Medium Nutrients FAQs
Nutrients
- Japanese Pumpkin Soup, Medium has 690mg of Sodium, Na.
What is the calorie content of Japanese Pumpkin Soup, Medium?
A typical serving 12 fl oz of Japanese Pumpkin Soup, Medium contains approximately 150 calories.
You can check the exact calorie content by logging Japanese Pumpkin Soup, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Japanese Pumpkin Soup, Medium have?
The amount of fat in Japanese Pumpkin Soup, Medium depends on the ingredients and preparation method. On average, one serving 12 fl oz of Japanese Pumpkin Soup, Medium contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Japanese Pumpkin Soup, Medium have?
The protein content in Japanese Pumpkin Soup, Medium depends on the ingredients exists in it. On average, 12 fl oz of Japanese Pumpkin Soup, Medium contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Japanese Pumpkin Soup, Medium, Download Nutribit app for healthier you!
How much sugar does a Japanese Pumpkin Soup, Medium have?
On average, 12 fl oz contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Japanese Pumpkin Soup, Medium.
How Much carbohydrates (carbs) is in Japanese Pumpkin Soup, Medium?
The amount of carbohydrates (carbs) in Japanese Pumpkin Soup, Medium depends on its serving size and preparation. On average, 12 fl oz contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Japanese Pumpkin Soup, Medium.
How Much Fiber is in Japanese Pumpkin Soup, Medium?
Japanese Pumpkin Soup, Medium contains approximately 5 grams of fiber in 12 fl oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Japanese Pumpkin Soup, Medium for healthier you!
What vitamins and minerals are in a Japanese Pumpkin Soup, Medium?
Japanese Pumpkin Soup, Medium contains following minerals:
General
Does Japanese Pumpkin Soup, Medium contain caffeine?
Japanese Pumpkin Soup, Medium does not contain any caffeine.
Does Japanese Pumpkin Soup, Medium contain alcohol?
Japanese Pumpkin Soup, Medium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Japanese Pumpkin Soup, Medium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Japanese Pumpkin Soup, Medium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Japanese Pumpkin Soup, Medium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Japanese Pumpkin Soup, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Japanese Pumpkin Soup, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Japanese Pumpkin Soup, Medium for free?
Yes! Since Japanese Pumpkin Soup, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Japanese Pumpkin Soup, Medium with water tracking feature?
Nutribit automatically calculates the water content of Japanese Pumpkin Soup, Medium and adds it to your daily hydration log. Simply log Japanese Pumpkin Soup, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Japanese Pumpkin Soup, Medium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Japanese Pumpkin Soup, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Japanese Pumpkin Soup, Medium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Japanese Pumpkin Soup, Medium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Japanese Pumpkin Soup, Medium
Fiber in Japanese Pumpkin Soup, Medium supports digestion.
Fiber in Japanese Pumpkin Soup, Medium aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Japanese Pumpkin Soup, Medium supports heart health.
Soluble fiber in Japanese Pumpkin Soup, Medium can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Japanese Pumpkin Soup, Medium aids in weight management.
Fiber-rich foods in Japanese Pumpkin Soup, Medium increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Japanese Pumpkin Soup, Medium regulates blood sugar.
Fiber in Japanese Pumpkin Soup, Medium helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Japanese Pumpkin Soup, Medium promotes gut health.
Fiber in Japanese Pumpkin Soup, Medium acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Japanese Pumpkin Soup, Medium lowers the risk of colon cancer.
A high-fiber diet from Japanese Pumpkin Soup, Medium is linked to a reduced risk of colon cancer.
Fiber in Japanese Pumpkin Soup, Medium improves skin health.
Fiber in Japanese Pumpkin Soup, Medium helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Japanese Pumpkin Soup, Medium helps lower blood pressure.
Adequate fiber in Japanese Pumpkin Soup, Medium may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Japanese Pumpkin Soup, Medium boosts immune function.
Fiber in Japanese Pumpkin Soup, Medium supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Japanese Pumpkin Soup, Medium reduces the risk of type 2 diabetes.
Fiber in Japanese Pumpkin Soup, Medium can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Japanese Pumpkin Soup, Medium supports fluid balance.
Maintains Fluid Balance in Japanese Pumpkin Soup, Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Japanese Pumpkin Soup, Medium supports nerve function.
Supports Nerve Function in Japanese Pumpkin Soup, Medium helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Japanese Pumpkin Soup, Medium helps regulate blood pressure.
Regulates Blood Pressure in Japanese Pumpkin Soup, Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Japanese Pumpkin Soup, Medium supports muscle function.
Aids Muscle Function in Japanese Pumpkin Soup, Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Japanese Pumpkin Soup, Medium aids nutrient absorption.
Improves Nutrient Absorption in Japanese Pumpkin Soup, Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Japanese Pumpkin Soup, Medium helps balance pH levels.
Balances pH Levels in Japanese Pumpkin Soup, Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Japanese Pumpkin Soup, Medium supports bone health.
Supports Bone Health in Japanese Pumpkin Soup, Medium helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 12 fl oz Japanese Pumpkin Soup, Medium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.