Spinach Mushroom and Leek Soup, Medium

Hale and Hearty Soups

14.71

% from protein

58.82

% from carbs

58.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.08333333333333333 fl oz
Amount per serving
Calories
10
% Daily value*

Total Fat 0.3 g
0.5%

Saturated 0.2 g
0.8%

Cholesterol 0.8 mg
0.3%

Sodium, Na 84.2 mg
3.7%

Total Carbohydrates 1.7 g
0.6%

Fiber 0.3 g
0.9%

Sugars 0.4 g
0.8%

Protein 0.4 g
0.8%

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Spinach Mushroom and Leek Soup, Medium Nutrients FAQs

Nutrients

What is the calorie content of Spinach Mushroom and Leek Soup, Medium?

A typical serving 12 fl oz of Spinach Mushroom and Leek Soup, Medium contains approximately 120 calories.

You can check the exact calorie content by logging Spinach Mushroom and Leek Soup, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach Mushroom and Leek Soup, Medium have?

The amount of fat in Spinach Mushroom and Leek Soup, Medium depends on the ingredients and preparation method. On average, one serving 12 fl oz of Spinach Mushroom and Leek Soup, Medium contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach Mushroom and Leek Soup, Medium have?

The protein content in Spinach Mushroom and Leek Soup, Medium depends on the ingredients exists in it. On average, 12 fl oz of Spinach Mushroom and Leek Soup, Medium contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Spinach Mushroom and Leek Soup, Medium, Download Nutribit app for healthier you!

How much sugar does a Spinach Mushroom and Leek Soup, Medium have?

On average, 12 fl oz contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Mushroom and Leek Soup, Medium.

How Much carbohydrates (carbs) is in Spinach Mushroom and Leek Soup, Medium?

The amount of carbohydrates (carbs) in Spinach Mushroom and Leek Soup, Medium depends on its serving size and preparation. On average, 12 fl oz contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spinach Mushroom and Leek Soup, Medium.

How Much Fiber is in Spinach Mushroom and Leek Soup, Medium?

Spinach Mushroom and Leek Soup, Medium contains approximately 3 grams of fiber in 12 fl oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach Mushroom and Leek Soup, Medium for healthier you!

What vitamins and minerals are in a Spinach Mushroom and Leek Soup, Medium?

Spinach Mushroom and Leek Soup, Medium contains following minerals:

  • Spinach Mushroom and Leek Soup, Medium has 1010mg of Sodium, Na.

General

Does Spinach Mushroom and Leek Soup, Medium contain caffeine?

Spinach Mushroom and Leek Soup, Medium does not contain any caffeine.

Does Spinach Mushroom and Leek Soup, Medium contain alcohol?

Spinach Mushroom and Leek Soup, Medium does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spinach Mushroom and Leek Soup, Medium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Mushroom and Leek Soup, Medium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach Mushroom and Leek Soup, Medium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach Mushroom and Leek Soup, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Mushroom and Leek Soup, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach Mushroom and Leek Soup, Medium for free?

Yes! Since Spinach Mushroom and Leek Soup, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach Mushroom and Leek Soup, Medium with water tracking feature?

Nutribit automatically calculates the water content of Spinach Mushroom and Leek Soup, Medium and adds it to your daily hydration log. Simply log Spinach Mushroom and Leek Soup, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spinach Mushroom and Leek Soup, Medium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach Mushroom and Leek Soup, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach Mushroom and Leek Soup, Medium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach Mushroom and Leek Soup, Medium data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spinach Mushroom and Leek Soup, Medium

Sodium, Na in Spinach Mushroom and Leek Soup, Medium supports fluid balance.

Maintains Fluid Balance in Spinach Mushroom and Leek Soup, Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spinach Mushroom and Leek Soup, Medium supports nerve function.

Supports Nerve Function in Spinach Mushroom and Leek Soup, Medium helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spinach Mushroom and Leek Soup, Medium helps regulate blood pressure.

Regulates Blood Pressure in Spinach Mushroom and Leek Soup, Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spinach Mushroom and Leek Soup, Medium supports muscle function.

Aids Muscle Function in Spinach Mushroom and Leek Soup, Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spinach Mushroom and Leek Soup, Medium aids nutrient absorption.

Improves Nutrient Absorption in Spinach Mushroom and Leek Soup, Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spinach Mushroom and Leek Soup, Medium helps balance pH levels.

Balances pH Levels in Spinach Mushroom and Leek Soup, Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spinach Mushroom and Leek Soup, Medium supports bone health.

Supports Bone Health in Spinach Mushroom and Leek Soup, Medium helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 12 fl oz Spinach Mushroom and Leek Soup, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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