Lemon Chicken with Spinach and Orzo Soup, Medium
Hale and Hearty Soups
33.59
% from protein45.8
% from carbs45.8
% from fatNutrition Facts
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Lemon Chicken with Spinach and Orzo Soup, Medium Nutrients FAQs
Nutrients
- Lemon Chicken with Spinach and Orzo Soup, Medium has 1020mg of Sodium, Na.
What is the calorie content of Lemon Chicken with Spinach and Orzo Soup, Medium?
A typical serving 12 fl oz of Lemon Chicken with Spinach and Orzo Soup, Medium contains approximately 140 calories.
You can check the exact calorie content by logging Lemon Chicken with Spinach and Orzo Soup, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Chicken with Spinach and Orzo Soup, Medium have?
The amount of fat in Lemon Chicken with Spinach and Orzo Soup, Medium depends on the ingredients and preparation method. On average, one serving 12 fl oz of Lemon Chicken with Spinach and Orzo Soup, Medium contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Chicken with Spinach and Orzo Soup, Medium have?
The protein content in Lemon Chicken with Spinach and Orzo Soup, Medium depends on the ingredients exists in it. On average, 12 fl oz of Lemon Chicken with Spinach and Orzo Soup, Medium contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Chicken with Spinach and Orzo Soup, Medium, Download Nutribit app for healthier you!
How much sugar does a Lemon Chicken with Spinach and Orzo Soup, Medium have?
On average, 12 fl oz contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Chicken with Spinach and Orzo Soup, Medium.
How Much carbohydrates (carbs) is in Lemon Chicken with Spinach and Orzo Soup, Medium?
The amount of carbohydrates (carbs) in Lemon Chicken with Spinach and Orzo Soup, Medium depends on its serving size and preparation. On average, 12 fl oz contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Chicken with Spinach and Orzo Soup, Medium.
How Much Fiber is in Lemon Chicken with Spinach and Orzo Soup, Medium?
Lemon Chicken with Spinach and Orzo Soup, Medium contains approximately 3 grams of fiber in 12 fl oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Chicken with Spinach and Orzo Soup, Medium for healthier you!
What vitamins and minerals are in a Lemon Chicken with Spinach and Orzo Soup, Medium?
Lemon Chicken with Spinach and Orzo Soup, Medium contains following minerals:
General
Does Lemon Chicken with Spinach and Orzo Soup, Medium contain caffeine?
Lemon Chicken with Spinach and Orzo Soup, Medium does not contain any caffeine.
Does Lemon Chicken with Spinach and Orzo Soup, Medium contain alcohol?
Lemon Chicken with Spinach and Orzo Soup, Medium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Chicken with Spinach and Orzo Soup, Medium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Chicken with Spinach and Orzo Soup, Medium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Chicken with Spinach and Orzo Soup, Medium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Chicken with Spinach and Orzo Soup, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Chicken with Spinach and Orzo Soup, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Chicken with Spinach and Orzo Soup, Medium for free?
Yes! Since Lemon Chicken with Spinach and Orzo Soup, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Chicken with Spinach and Orzo Soup, Medium with water tracking feature?
Nutribit automatically calculates the water content of Lemon Chicken with Spinach and Orzo Soup, Medium and adds it to your daily hydration log. Simply log Lemon Chicken with Spinach and Orzo Soup, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Chicken with Spinach and Orzo Soup, Medium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Chicken with Spinach and Orzo Soup, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Chicken with Spinach and Orzo Soup, Medium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Chicken with Spinach and Orzo Soup, Medium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Chicken with Spinach and Orzo Soup, Medium
Protein in Lemon Chicken with Spinach and Orzo Soup, Medium supports building and repairing tissues.
Builds and repairs tissues in Lemon Chicken with Spinach and Orzo Soup, Medium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lemon Chicken with Spinach and Orzo Soup, Medium supports immune function.
Supports immune function in Lemon Chicken with Spinach and Orzo Soup, Medium is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lemon Chicken with Spinach and Orzo Soup, Medium helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lemon Chicken with Spinach and Orzo Soup, Medium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lemon Chicken with Spinach and Orzo Soup, Medium provides energy.
Provides energy in Lemon Chicken with Spinach and Orzo Soup, Medium can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lemon Chicken with Spinach and Orzo Soup, Medium supports muscle growth and strength.
Supports muscle growth and strength in Lemon Chicken with Spinach and Orzo Soup, Medium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lemon Chicken with Spinach and Orzo Soup, Medium helps in weight management.
Helps in weight management in Lemon Chicken with Spinach and Orzo Soup, Medium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lemon Chicken with Spinach and Orzo Soup, Medium aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lemon Chicken with Spinach and Orzo Soup, Medium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lemon Chicken with Spinach and Orzo Soup, Medium supports bone health.
Supports bone health in Lemon Chicken with Spinach and Orzo Soup, Medium plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lemon Chicken with Spinach and Orzo Soup, Medium improves skin, hair, and nails.
Improves skin, hair, and nails in Lemon Chicken with Spinach and Orzo Soup, Medium is essential for the health and growth of hair, skin, and nails.
Protein in Lemon Chicken with Spinach and Orzo Soup, Medium regulates blood sugar levels.
Regulates blood sugar levels in Lemon Chicken with Spinach and Orzo Soup, Medium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Lemon Chicken with Spinach and Orzo Soup, Medium supports fluid balance.
Maintains Fluid Balance in Lemon Chicken with Spinach and Orzo Soup, Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lemon Chicken with Spinach and Orzo Soup, Medium supports nerve function.
Supports Nerve Function in Lemon Chicken with Spinach and Orzo Soup, Medium helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lemon Chicken with Spinach and Orzo Soup, Medium helps regulate blood pressure.
Regulates Blood Pressure in Lemon Chicken with Spinach and Orzo Soup, Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lemon Chicken with Spinach and Orzo Soup, Medium supports muscle function.
Aids Muscle Function in Lemon Chicken with Spinach and Orzo Soup, Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lemon Chicken with Spinach and Orzo Soup, Medium aids nutrient absorption.
Improves Nutrient Absorption in Lemon Chicken with Spinach and Orzo Soup, Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lemon Chicken with Spinach and Orzo Soup, Medium helps balance pH levels.
Balances pH Levels in Lemon Chicken with Spinach and Orzo Soup, Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lemon Chicken with Spinach and Orzo Soup, Medium supports bone health.
Supports Bone Health in Lemon Chicken with Spinach and Orzo Soup, Medium helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 12 fl oz Lemon Chicken with Spinach and Orzo Soup, Medium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.