Chunky Potato Leek Soup, Medium

Hale and Hearty Soups

Total Energy

320

kcal

46.77

% from carbs

6.15

% from protein

47.08

% from fats

In 1 fl oz

% daily value

Total Fat

17g

26.2%

Saturated

11g

55%

Cholesterol

60mg

20%

Sodium, Na

960mg

41.7%

Total Carbohydrates

38g

13.8%

Fiber

5g

17.9%

Sugars

5g

10%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chunky Potato Leek Soup, Medium

A typical serving 12 fl oz of Chunky Potato Leek Soup, Medium (null grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chunky Potato Leek Soup, Medium depends on the ingredients and preparation method. On average, one serving 12 fl oz (null grams) of Chunky Potato Leek Soup, Medium contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chunky Potato Leek Soup, Medium depends on the ingredients exists in it. On average, 12 fl oz of Chunky Potato Leek Soup, Medium (about null grams) contains approximately 5 grams of protein.

On average, 12 fl oz (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 fl oz (about null grams) contains about 38 grams of carbohydrates.

Chunky Potato Leek Soup, Medium contains approximately 5 grams of fiber in 12 fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 12 fl oz Chunky Potato Leek Soup, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.