Tomato Kale Soup, Large

Hale and Hearty Soups

Total Energy

160

kcal

65.12

% from carbs

13.95

% from protein

20.93

% from fats

In 1 fl oz

% daily value

Total Fat

4g

6.2%

Sodium, Na

1020mg

44.3%

Total Carbohydrates

28g

10.2%

Fiber

6g

21.4%

Sugars

16g

32%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tomato Kale Soup, Large

A typical serving 16 fl oz of Tomato Kale Soup, Large (null grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tomato Kale Soup, Large depends on the ingredients and preparation method. On average, one serving 16 fl oz (null grams) of Tomato Kale Soup, Large contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tomato Kale Soup, Large depends on the ingredients exists in it. On average, 16 fl oz of Tomato Kale Soup, Large (about null grams) contains approximately 6 grams of protein.

On average, 16 fl oz (about null grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 fl oz (about null grams) contains about 28 grams of carbohydrates.

Tomato Kale Soup, Large contains approximately 6 grams of fiber in 16 fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 16 fl oz Tomato Kale Soup, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.