Tomato Kale Soup, Large

Hale and Hearty Soups

13.95

% from protein

65.12

% from carbs

65.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.0625 fl oz
Amount per serving
Calories
10
% Daily value*

Total Fat 0.3 g
0.4%

Sodium, Na 63.8 mg
2.8%

Total Carbohydrates 1.8 g
0.6%

Fiber 0.4 g
1.3%

Sugars 1 g
2%

Protein 0.4 g
0.8%

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Tomato Kale Soup, Large Nutrients FAQs

Nutrients

What is the calorie content of Tomato Kale Soup, Large?

A typical serving 16 fl oz of Tomato Kale Soup, Large contains approximately 160 calories.

You can check the exact calorie content by logging Tomato Kale Soup, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tomato Kale Soup, Large have?

The amount of fat in Tomato Kale Soup, Large depends on the ingredients and preparation method. On average, one serving 16 fl oz of Tomato Kale Soup, Large contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tomato Kale Soup, Large have?

The protein content in Tomato Kale Soup, Large depends on the ingredients exists in it. On average, 16 fl oz of Tomato Kale Soup, Large contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Tomato Kale Soup, Large, Download Nutribit app for healthier you!

How much sugar does a Tomato Kale Soup, Large have?

On average, 16 fl oz contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomato Kale Soup, Large.

How Much carbohydrates (carbs) is in Tomato Kale Soup, Large?

The amount of carbohydrates (carbs) in Tomato Kale Soup, Large depends on its serving size and preparation. On average, 16 fl oz contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tomato Kale Soup, Large.

How Much Fiber is in Tomato Kale Soup, Large?

Tomato Kale Soup, Large contains approximately 6 grams of fiber in 16 fl oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Tomato Kale Soup, Large for healthier you!

What vitamins and minerals are in a Tomato Kale Soup, Large?

Tomato Kale Soup, Large contains following minerals:

  • Tomato Kale Soup, Large has 1020mg of Sodium, Na.

General

Does Tomato Kale Soup, Large contain caffeine?

Tomato Kale Soup, Large does not contain any caffeine.

Does Tomato Kale Soup, Large contain alcohol?

Tomato Kale Soup, Large does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tomato Kale Soup, Large?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomato Kale Soup, Large and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tomato Kale Soup, Large quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tomato Kale Soup, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomato Kale Soup, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tomato Kale Soup, Large for free?

Yes! Since Tomato Kale Soup, Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tomato Kale Soup, Large with water tracking feature?

Nutribit automatically calculates the water content of Tomato Kale Soup, Large and adds it to your daily hydration log. Simply log Tomato Kale Soup, Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tomato Kale Soup, Large as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tomato Kale Soup, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tomato Kale Soup, Large nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tomato Kale Soup, Large data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tomato Kale Soup, Large

Fiber in Tomato Kale Soup, Large supports digestion.

Fiber in Tomato Kale Soup, Large aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Tomato Kale Soup, Large supports heart health.

Soluble fiber in Tomato Kale Soup, Large can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Tomato Kale Soup, Large aids in weight management.

Fiber-rich foods in Tomato Kale Soup, Large increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Tomato Kale Soup, Large regulates blood sugar.

Fiber in Tomato Kale Soup, Large helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Tomato Kale Soup, Large promotes gut health.

Fiber in Tomato Kale Soup, Large acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Tomato Kale Soup, Large lowers the risk of colon cancer.

A high-fiber diet from Tomato Kale Soup, Large is linked to a reduced risk of colon cancer.

Fiber in Tomato Kale Soup, Large improves skin health.

Fiber in Tomato Kale Soup, Large helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Tomato Kale Soup, Large helps lower blood pressure.

Adequate fiber in Tomato Kale Soup, Large may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Tomato Kale Soup, Large boosts immune function.

Fiber in Tomato Kale Soup, Large supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Tomato Kale Soup, Large reduces the risk of type 2 diabetes.

Fiber in Tomato Kale Soup, Large can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Tomato Kale Soup, Large supports fluid balance.

Maintains Fluid Balance in Tomato Kale Soup, Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tomato Kale Soup, Large supports nerve function.

Supports Nerve Function in Tomato Kale Soup, Large helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tomato Kale Soup, Large helps regulate blood pressure.

Regulates Blood Pressure in Tomato Kale Soup, Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tomato Kale Soup, Large supports muscle function.

Aids Muscle Function in Tomato Kale Soup, Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tomato Kale Soup, Large aids nutrient absorption.

Improves Nutrient Absorption in Tomato Kale Soup, Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tomato Kale Soup, Large helps balance pH levels.

Balances pH Levels in Tomato Kale Soup, Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tomato Kale Soup, Large supports bone health.

Supports Bone Health in Tomato Kale Soup, Large helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 16 fl oz Tomato Kale Soup, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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