Vegetable Kale & Wild Rice Soup, Large

Hale and Hearty Soups

Total Energy

240

kcal

64.37

% from carbs

18.39

% from protein

17.24

% from fats

In 1 fl oz

% daily value

Total Fat

5g

7.7%

Sodium, Na

1330mg

57.8%

Total Carbohydrates

42g

15.3%

Fiber

8g

28.6%

Sugars

12g

24%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetable Kale & Wild Rice Soup, Large

A typical serving 16 fl oz of Vegetable Kale & Wild Rice Soup, Large (null grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetable Kale & Wild Rice Soup, Large depends on the ingredients and preparation method. On average, one serving 16 fl oz (null grams) of Vegetable Kale & Wild Rice Soup, Large contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetable Kale & Wild Rice Soup, Large depends on the ingredients exists in it. On average, 16 fl oz of Vegetable Kale & Wild Rice Soup, Large (about null grams) contains approximately 12 grams of protein.

On average, 16 fl oz (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 fl oz (about null grams) contains about 42 grams of carbohydrates.

Vegetable Kale & Wild Rice Soup, Large contains approximately 8 grams of fiber in 16 fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 16 fl oz Vegetable Kale & Wild Rice Soup, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.