Tomato Kale Soup, Medium
Hale and Hearty Soups
15.27
% from protein64.12
% from carbs64.12
% from fatNutrition Facts
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Tomato Kale Soup, Medium Nutrients FAQs
Nutrients
- Tomato Kale Soup, Medium has 770mg of Sodium, Na.
What is the calorie content of Tomato Kale Soup, Medium?
A typical serving 12 fl oz of Tomato Kale Soup, Medium contains approximately 120 calories.
You can check the exact calorie content by logging Tomato Kale Soup, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tomato Kale Soup, Medium have?
The amount of fat in Tomato Kale Soup, Medium depends on the ingredients and preparation method. On average, one serving 12 fl oz of Tomato Kale Soup, Medium contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tomato Kale Soup, Medium have?
The protein content in Tomato Kale Soup, Medium depends on the ingredients exists in it. On average, 12 fl oz of Tomato Kale Soup, Medium contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Tomato Kale Soup, Medium, Download Nutribit app for healthier you!
How much sugar does a Tomato Kale Soup, Medium have?
On average, 12 fl oz contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomato Kale Soup, Medium.
How Much carbohydrates (carbs) is in Tomato Kale Soup, Medium?
The amount of carbohydrates (carbs) in Tomato Kale Soup, Medium depends on its serving size and preparation. On average, 12 fl oz contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tomato Kale Soup, Medium.
How Much Fiber is in Tomato Kale Soup, Medium?
Tomato Kale Soup, Medium contains approximately 5 grams of fiber in 12 fl oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Tomato Kale Soup, Medium for healthier you!
What vitamins and minerals are in a Tomato Kale Soup, Medium?
Tomato Kale Soup, Medium contains following minerals:
General
Does Tomato Kale Soup, Medium contain caffeine?
Tomato Kale Soup, Medium does not contain any caffeine.
Does Tomato Kale Soup, Medium contain alcohol?
Tomato Kale Soup, Medium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tomato Kale Soup, Medium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomato Kale Soup, Medium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tomato Kale Soup, Medium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tomato Kale Soup, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomato Kale Soup, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tomato Kale Soup, Medium for free?
Yes! Since Tomato Kale Soup, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tomato Kale Soup, Medium with water tracking feature?
Nutribit automatically calculates the water content of Tomato Kale Soup, Medium and adds it to your daily hydration log. Simply log Tomato Kale Soup, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tomato Kale Soup, Medium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tomato Kale Soup, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tomato Kale Soup, Medium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tomato Kale Soup, Medium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tomato Kale Soup, Medium
Fiber in Tomato Kale Soup, Medium supports digestion.
Fiber in Tomato Kale Soup, Medium aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tomato Kale Soup, Medium supports heart health.
Soluble fiber in Tomato Kale Soup, Medium can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tomato Kale Soup, Medium aids in weight management.
Fiber-rich foods in Tomato Kale Soup, Medium increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tomato Kale Soup, Medium regulates blood sugar.
Fiber in Tomato Kale Soup, Medium helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tomato Kale Soup, Medium promotes gut health.
Fiber in Tomato Kale Soup, Medium acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tomato Kale Soup, Medium lowers the risk of colon cancer.
A high-fiber diet from Tomato Kale Soup, Medium is linked to a reduced risk of colon cancer.
Fiber in Tomato Kale Soup, Medium improves skin health.
Fiber in Tomato Kale Soup, Medium helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tomato Kale Soup, Medium helps lower blood pressure.
Adequate fiber in Tomato Kale Soup, Medium may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tomato Kale Soup, Medium boosts immune function.
Fiber in Tomato Kale Soup, Medium supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tomato Kale Soup, Medium reduces the risk of type 2 diabetes.
Fiber in Tomato Kale Soup, Medium can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Tomato Kale Soup, Medium supports fluid balance.
Maintains Fluid Balance in Tomato Kale Soup, Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tomato Kale Soup, Medium supports nerve function.
Supports Nerve Function in Tomato Kale Soup, Medium helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tomato Kale Soup, Medium helps regulate blood pressure.
Regulates Blood Pressure in Tomato Kale Soup, Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tomato Kale Soup, Medium supports muscle function.
Aids Muscle Function in Tomato Kale Soup, Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tomato Kale Soup, Medium aids nutrient absorption.
Improves Nutrient Absorption in Tomato Kale Soup, Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tomato Kale Soup, Medium helps balance pH levels.
Balances pH Levels in Tomato Kale Soup, Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tomato Kale Soup, Medium supports bone health.
Supports Bone Health in Tomato Kale Soup, Medium helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 12 fl oz Tomato Kale Soup, Medium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.