Traditional Sancocho Soup, Medium
Hale and Hearty Soups
27.1
% from protein41.19
% from carbs41.19
% from fatNutrition Facts
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Traditional Sancocho Soup, Medium Nutrients FAQs
Nutrients
- Traditional Sancocho Soup, Medium has 1190mg of Sodium, Na.
What is the calorie content of Traditional Sancocho Soup, Medium?
A typical serving 12 fl oz of Traditional Sancocho Soup, Medium contains approximately 360 calories.
You can check the exact calorie content by logging Traditional Sancocho Soup, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Traditional Sancocho Soup, Medium have?
The amount of fat in Traditional Sancocho Soup, Medium depends on the ingredients and preparation method. On average, one serving 12 fl oz of Traditional Sancocho Soup, Medium contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Traditional Sancocho Soup, Medium have?
The protein content in Traditional Sancocho Soup, Medium depends on the ingredients exists in it. On average, 12 fl oz of Traditional Sancocho Soup, Medium contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Traditional Sancocho Soup, Medium, Download Nutribit app for healthier you!
How much sugar does a Traditional Sancocho Soup, Medium have?
On average, 12 fl oz contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Traditional Sancocho Soup, Medium.
How Much carbohydrates (carbs) is in Traditional Sancocho Soup, Medium?
The amount of carbohydrates (carbs) in Traditional Sancocho Soup, Medium depends on its serving size and preparation. On average, 12 fl oz contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Traditional Sancocho Soup, Medium.
How Much Fiber is in Traditional Sancocho Soup, Medium?
Traditional Sancocho Soup, Medium contains approximately 6 grams of fiber in 12 fl oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Traditional Sancocho Soup, Medium for healthier you!
What vitamins and minerals are in a Traditional Sancocho Soup, Medium?
Traditional Sancocho Soup, Medium contains following minerals:
General
Does Traditional Sancocho Soup, Medium contain caffeine?
Traditional Sancocho Soup, Medium does not contain any caffeine.
Does Traditional Sancocho Soup, Medium contain alcohol?
Traditional Sancocho Soup, Medium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Traditional Sancocho Soup, Medium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Traditional Sancocho Soup, Medium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Traditional Sancocho Soup, Medium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Traditional Sancocho Soup, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Traditional Sancocho Soup, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Traditional Sancocho Soup, Medium for free?
Yes! Since Traditional Sancocho Soup, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Traditional Sancocho Soup, Medium with water tracking feature?
Nutribit automatically calculates the water content of Traditional Sancocho Soup, Medium and adds it to your daily hydration log. Simply log Traditional Sancocho Soup, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Traditional Sancocho Soup, Medium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Traditional Sancocho Soup, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Traditional Sancocho Soup, Medium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Traditional Sancocho Soup, Medium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Traditional Sancocho Soup, Medium
Protein in Traditional Sancocho Soup, Medium supports building and repairing tissues.
Builds and repairs tissues in Traditional Sancocho Soup, Medium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Traditional Sancocho Soup, Medium supports immune function.
Supports immune function in Traditional Sancocho Soup, Medium is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Traditional Sancocho Soup, Medium helps regulate enzymes and hormones.
Regulates enzymes and hormones in Traditional Sancocho Soup, Medium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Traditional Sancocho Soup, Medium provides energy.
Provides energy in Traditional Sancocho Soup, Medium can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Traditional Sancocho Soup, Medium supports muscle growth and strength.
Supports muscle growth and strength in Traditional Sancocho Soup, Medium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Traditional Sancocho Soup, Medium helps in weight management.
Helps in weight management in Traditional Sancocho Soup, Medium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Traditional Sancocho Soup, Medium aids in the production of hemoglobin.
Aids in the production of hemoglobin in Traditional Sancocho Soup, Medium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Traditional Sancocho Soup, Medium supports bone health.
Supports bone health in Traditional Sancocho Soup, Medium plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Traditional Sancocho Soup, Medium improves skin, hair, and nails.
Improves skin, hair, and nails in Traditional Sancocho Soup, Medium is essential for the health and growth of hair, skin, and nails.
Protein in Traditional Sancocho Soup, Medium regulates blood sugar levels.
Regulates blood sugar levels in Traditional Sancocho Soup, Medium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Traditional Sancocho Soup, Medium supports digestion.
Fiber in Traditional Sancocho Soup, Medium aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Traditional Sancocho Soup, Medium supports heart health.
Soluble fiber in Traditional Sancocho Soup, Medium can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Traditional Sancocho Soup, Medium aids in weight management.
Fiber-rich foods in Traditional Sancocho Soup, Medium increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Traditional Sancocho Soup, Medium regulates blood sugar.
Fiber in Traditional Sancocho Soup, Medium helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Traditional Sancocho Soup, Medium promotes gut health.
Fiber in Traditional Sancocho Soup, Medium acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Traditional Sancocho Soup, Medium lowers the risk of colon cancer.
A high-fiber diet from Traditional Sancocho Soup, Medium is linked to a reduced risk of colon cancer.
Fiber in Traditional Sancocho Soup, Medium improves skin health.
Fiber in Traditional Sancocho Soup, Medium helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Traditional Sancocho Soup, Medium helps lower blood pressure.
Adequate fiber in Traditional Sancocho Soup, Medium may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Traditional Sancocho Soup, Medium boosts immune function.
Fiber in Traditional Sancocho Soup, Medium supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Traditional Sancocho Soup, Medium reduces the risk of type 2 diabetes.
Fiber in Traditional Sancocho Soup, Medium can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Traditional Sancocho Soup, Medium supports fluid balance.
Maintains Fluid Balance in Traditional Sancocho Soup, Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Traditional Sancocho Soup, Medium supports nerve function.
Supports Nerve Function in Traditional Sancocho Soup, Medium helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Traditional Sancocho Soup, Medium helps regulate blood pressure.
Regulates Blood Pressure in Traditional Sancocho Soup, Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Traditional Sancocho Soup, Medium supports muscle function.
Aids Muscle Function in Traditional Sancocho Soup, Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Traditional Sancocho Soup, Medium aids nutrient absorption.
Improves Nutrient Absorption in Traditional Sancocho Soup, Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Traditional Sancocho Soup, Medium helps balance pH levels.
Balances pH Levels in Traditional Sancocho Soup, Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Traditional Sancocho Soup, Medium supports bone health.
Supports Bone Health in Traditional Sancocho Soup, Medium helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 12 fl oz Traditional Sancocho Soup, Medium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.