Turkey, Avocado & Walnut Pesto Sandwich (Boston)

Hale and Hearty Soups

19.75

% from protein

24.69

% from carbs

24.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
860
% Daily value*

Total Fat 60 g
92.3%

Saturated 8 g
40%

Cholesterol 90 mg
30%

Sodium, Na 2340 mg
101.7%

Total Carbohydrates 60 g
21.8%

Fiber 8 g
28.6%

Sugars 6 g
12%

Protein 48 g
96%

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Turkey, Avocado & Walnut Pesto Sandwich (Boston) Nutrients FAQs

Nutrients

What is the calorie content of Turkey, Avocado & Walnut Pesto Sandwich (Boston)?

A typical serving 1 Serving of Turkey, Avocado & Walnut Pesto Sandwich (Boston) contains approximately 860 calories.

You can check the exact calorie content by logging Turkey, Avocado & Walnut Pesto Sandwich (Boston) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey, Avocado & Walnut Pesto Sandwich (Boston) have?

The amount of fat in Turkey, Avocado & Walnut Pesto Sandwich (Boston) depends on the ingredients and preparation method. On average, one serving 1 Serving of Turkey, Avocado & Walnut Pesto Sandwich (Boston) contains approximately 60 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey, Avocado & Walnut Pesto Sandwich (Boston) have?

The protein content in Turkey, Avocado & Walnut Pesto Sandwich (Boston) depends on the ingredients exists in it. On average, 1 Serving of Turkey, Avocado & Walnut Pesto Sandwich (Boston) contains approximately 48 grams of protein.

Know your exact protein requirement and how much protein you get from Turkey, Avocado & Walnut Pesto Sandwich (Boston), Download Nutribit app for healthier you!

How much sugar does a Turkey, Avocado & Walnut Pesto Sandwich (Boston) have?

On average, 1 Serving contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey, Avocado & Walnut Pesto Sandwich (Boston).

How Much carbohydrates (carbs) is in Turkey, Avocado & Walnut Pesto Sandwich (Boston)?

The amount of carbohydrates (carbs) in Turkey, Avocado & Walnut Pesto Sandwich (Boston) depends on its serving size and preparation. On average, 1 Serving contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turkey, Avocado & Walnut Pesto Sandwich (Boston).

How Much Fiber is in Turkey, Avocado & Walnut Pesto Sandwich (Boston)?

Turkey, Avocado & Walnut Pesto Sandwich (Boston) contains approximately 8 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey, Avocado & Walnut Pesto Sandwich (Boston) for healthier you!

What vitamins and minerals are in a Turkey, Avocado & Walnut Pesto Sandwich (Boston)?

Turkey, Avocado & Walnut Pesto Sandwich (Boston) contains following minerals:

  • Turkey, Avocado & Walnut Pesto Sandwich (Boston) has 2340mg of Sodium, Na.

General

Does Turkey, Avocado & Walnut Pesto Sandwich (Boston) contain caffeine?

Turkey, Avocado & Walnut Pesto Sandwich (Boston) does not contain any caffeine.

Does Turkey, Avocado & Walnut Pesto Sandwich (Boston) contain alcohol?

Turkey, Avocado & Walnut Pesto Sandwich (Boston) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turkey, Avocado & Walnut Pesto Sandwich (Boston)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey, Avocado & Walnut Pesto Sandwich (Boston) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey, Avocado & Walnut Pesto Sandwich (Boston) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey, Avocado & Walnut Pesto Sandwich (Boston) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey, Avocado & Walnut Pesto Sandwich (Boston) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey, Avocado & Walnut Pesto Sandwich (Boston) for free?

Yes! Since Turkey, Avocado & Walnut Pesto Sandwich (Boston) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey, Avocado & Walnut Pesto Sandwich (Boston) with water tracking feature?

Nutribit automatically calculates the water content of Turkey, Avocado & Walnut Pesto Sandwich (Boston) and adds it to your daily hydration log. Simply log Turkey, Avocado & Walnut Pesto Sandwich (Boston) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turkey, Avocado & Walnut Pesto Sandwich (Boston) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey, Avocado & Walnut Pesto Sandwich (Boston) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey, Avocado & Walnut Pesto Sandwich (Boston) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey, Avocado & Walnut Pesto Sandwich (Boston) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turkey, Avocado & Walnut Pesto Sandwich (Boston)

Total Carbohydrates in Turkey, Avocado & Walnut Pesto Sandwich (Boston) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Turkey, Avocado & Walnut Pesto Sandwich (Boston) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Turkey, Avocado & Walnut Pesto Sandwich (Boston) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Turkey, Avocado & Walnut Pesto Sandwich (Boston) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Turkey, Avocado & Walnut Pesto Sandwich (Boston) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Turkey, Avocado & Walnut Pesto Sandwich (Boston) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Turkey, Avocado & Walnut Pesto Sandwich (Boston) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Turkey, Avocado & Walnut Pesto Sandwich (Boston) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Turkey, Avocado & Walnut Pesto Sandwich (Boston) aids weight management by helping you feel full longer.

Fiber-rich carbs from Turkey, Avocado & Walnut Pesto Sandwich (Boston) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Turkey, Avocado & Walnut Pesto Sandwich (Boston) enhances brain function and helps improve memory and focus.

Glucose from Turkey, Avocado & Walnut Pesto Sandwich (Boston) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Turkey, Avocado & Walnut Pesto Sandwich (Boston) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Turkey, Avocado & Walnut Pesto Sandwich (Boston) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Turkey, Avocado & Walnut Pesto Sandwich (Boston) promotes gut health by feeding beneficial gut bacteria.

Fiber in Turkey, Avocado & Walnut Pesto Sandwich (Boston) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Turkey, Avocado & Walnut Pesto Sandwich (Boston) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Turkey, Avocado & Walnut Pesto Sandwich (Boston) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Turkey, Avocado & Walnut Pesto Sandwich (Boston) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Turkey, Avocado & Walnut Pesto Sandwich (Boston), help regulate blood pressure and reduce hypertension risk.

Protein in Turkey, Avocado & Walnut Pesto Sandwich (Boston) supports building and repairing tissues.

Builds and repairs tissues in Turkey, Avocado & Walnut Pesto Sandwich (Boston) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Turkey, Avocado & Walnut Pesto Sandwich (Boston) supports immune function.

Supports immune function in Turkey, Avocado & Walnut Pesto Sandwich (Boston) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Turkey, Avocado & Walnut Pesto Sandwich (Boston) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Turkey, Avocado & Walnut Pesto Sandwich (Boston) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Turkey, Avocado & Walnut Pesto Sandwich (Boston) provides energy.

Provides energy in Turkey, Avocado & Walnut Pesto Sandwich (Boston) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Turkey, Avocado & Walnut Pesto Sandwich (Boston) supports muscle growth and strength.

Supports muscle growth and strength in Turkey, Avocado & Walnut Pesto Sandwich (Boston) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Turkey, Avocado & Walnut Pesto Sandwich (Boston) helps in weight management.

Helps in weight management in Turkey, Avocado & Walnut Pesto Sandwich (Boston) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Turkey, Avocado & Walnut Pesto Sandwich (Boston) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Turkey, Avocado & Walnut Pesto Sandwich (Boston) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Turkey, Avocado & Walnut Pesto Sandwich (Boston) supports bone health.

Supports bone health in Turkey, Avocado & Walnut Pesto Sandwich (Boston) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Turkey, Avocado & Walnut Pesto Sandwich (Boston) improves skin, hair, and nails.

Improves skin, hair, and nails in Turkey, Avocado & Walnut Pesto Sandwich (Boston) is essential for the health and growth of hair, skin, and nails.

Protein in Turkey, Avocado & Walnut Pesto Sandwich (Boston) regulates blood sugar levels.

Regulates blood sugar levels in Turkey, Avocado & Walnut Pesto Sandwich (Boston) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Turkey, Avocado & Walnut Pesto Sandwich (Boston) supports digestion.

Fiber in Turkey, Avocado & Walnut Pesto Sandwich (Boston) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Turkey, Avocado & Walnut Pesto Sandwich (Boston) supports heart health.

Soluble fiber in Turkey, Avocado & Walnut Pesto Sandwich (Boston) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Turkey, Avocado & Walnut Pesto Sandwich (Boston) aids in weight management.

Fiber-rich foods in Turkey, Avocado & Walnut Pesto Sandwich (Boston) increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Turkey, Avocado & Walnut Pesto Sandwich (Boston) regulates blood sugar.

Fiber in Turkey, Avocado & Walnut Pesto Sandwich (Boston) helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Turkey, Avocado & Walnut Pesto Sandwich (Boston) promotes gut health.

Fiber in Turkey, Avocado & Walnut Pesto Sandwich (Boston) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Turkey, Avocado & Walnut Pesto Sandwich (Boston) lowers the risk of colon cancer.

A high-fiber diet from Turkey, Avocado & Walnut Pesto Sandwich (Boston) is linked to a reduced risk of colon cancer.

Fiber in Turkey, Avocado & Walnut Pesto Sandwich (Boston) improves skin health.

Fiber in Turkey, Avocado & Walnut Pesto Sandwich (Boston) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Turkey, Avocado & Walnut Pesto Sandwich (Boston) helps lower blood pressure.

Adequate fiber in Turkey, Avocado & Walnut Pesto Sandwich (Boston) may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Turkey, Avocado & Walnut Pesto Sandwich (Boston) boosts immune function.

Fiber in Turkey, Avocado & Walnut Pesto Sandwich (Boston) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Turkey, Avocado & Walnut Pesto Sandwich (Boston) reduces the risk of type 2 diabetes.

Fiber in Turkey, Avocado & Walnut Pesto Sandwich (Boston) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Turkey, Avocado & Walnut Pesto Sandwich (Boston) supports fluid balance.

Maintains Fluid Balance in Turkey, Avocado & Walnut Pesto Sandwich (Boston) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Turkey, Avocado & Walnut Pesto Sandwich (Boston) supports nerve function.

Supports Nerve Function in Turkey, Avocado & Walnut Pesto Sandwich (Boston) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Turkey, Avocado & Walnut Pesto Sandwich (Boston) helps regulate blood pressure.

Regulates Blood Pressure in Turkey, Avocado & Walnut Pesto Sandwich (Boston) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Turkey, Avocado & Walnut Pesto Sandwich (Boston) supports muscle function.

Aids Muscle Function in Turkey, Avocado & Walnut Pesto Sandwich (Boston) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Turkey, Avocado & Walnut Pesto Sandwich (Boston) aids nutrient absorption.

Improves Nutrient Absorption in Turkey, Avocado & Walnut Pesto Sandwich (Boston) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Turkey, Avocado & Walnut Pesto Sandwich (Boston) helps balance pH levels.

Balances pH Levels in Turkey, Avocado & Walnut Pesto Sandwich (Boston) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Turkey, Avocado & Walnut Pesto Sandwich (Boston) supports bone health.

Supports Bone Health in Turkey, Avocado & Walnut Pesto Sandwich (Boston) helps retain calcium and prevent the loss of bone density over time.

How to burn 860 calories?

The amount of exercise required to burn off 1 Serving Turkey, Avocado & Walnut Pesto Sandwich (Boston)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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