Taco Salad - Chicken
Taco Mayo
19.73
% from protein27.8
% from carbs27.8
% from fatNutrition Facts
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Taco Salad - Chicken Nutrients FAQs
Nutrients
- Taco Salad - Chicken has 650mg of Sodium, Na.
What is the calorie content of Taco Salad - Chicken?
A typical serving 349 grams of Taco Salad - Chicken contains approximately 450 calories.
You can check the exact calorie content by logging Taco Salad - Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Taco Salad - Chicken have?
The amount of fat in Taco Salad - Chicken depends on the ingredients and preparation method. On average, one serving 349 grams of Taco Salad - Chicken contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Taco Salad - Chicken have?
The protein content in Taco Salad - Chicken depends on the ingredients exists in it. On average, 349 grams of Taco Salad - Chicken contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Taco Salad - Chicken, Download Nutribit app for healthier you!
How much sugar does a Taco Salad - Chicken have?
On average, 349 grams contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Taco Salad - Chicken.
How Much carbohydrates (carbs) is in Taco Salad - Chicken?
The amount of carbohydrates (carbs) in Taco Salad - Chicken depends on its serving size and preparation. On average, 349 grams contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Taco Salad - Chicken.
How Much Fiber is in Taco Salad - Chicken?
Taco Salad - Chicken contains approximately 4 grams of fiber in 349 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Taco Salad - Chicken for healthier you!
What vitamins and minerals are in a Taco Salad - Chicken?
Taco Salad - Chicken contains following minerals:
General
Does Taco Salad - Chicken contain caffeine?
Taco Salad - Chicken does not contain any caffeine.
Does Taco Salad - Chicken contain alcohol?
Taco Salad - Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Taco Salad - Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taco Salad - Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Taco Salad - Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Taco Salad - Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taco Salad - Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Taco Salad - Chicken for free?
Yes absolutely, Since Taco Salad - Chicken does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Taco Salad - Chicken with water tracking feature?
Taco Salad - Chicken does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Taco Salad - Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Taco Salad - Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Taco Salad - Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Taco Salad - Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Taco Salad - Chicken
Protein in Taco Salad - Chicken supports building and repairing tissues.
Builds and repairs tissues in Taco Salad - Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Taco Salad - Chicken supports immune function.
Supports immune function in Taco Salad - Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Taco Salad - Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Taco Salad - Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Taco Salad - Chicken provides energy.
Provides energy in Taco Salad - Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Taco Salad - Chicken supports muscle growth and strength.
Supports muscle growth and strength in Taco Salad - Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Taco Salad - Chicken helps in weight management.
Helps in weight management in Taco Salad - Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Taco Salad - Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Taco Salad - Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Taco Salad - Chicken supports bone health.
Supports bone health in Taco Salad - Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Taco Salad - Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Taco Salad - Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Taco Salad - Chicken regulates blood sugar levels.
Regulates blood sugar levels in Taco Salad - Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Taco Salad - Chicken supports fluid balance.
Maintains Fluid Balance in Taco Salad - Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Taco Salad - Chicken supports nerve function.
Supports Nerve Function in Taco Salad - Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Taco Salad - Chicken helps regulate blood pressure.
Regulates Blood Pressure in Taco Salad - Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Taco Salad - Chicken supports muscle function.
Aids Muscle Function in Taco Salad - Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Taco Salad - Chicken aids nutrient absorption.
Improves Nutrient Absorption in Taco Salad - Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Taco Salad - Chicken helps balance pH levels.
Balances pH Levels in Taco Salad - Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Taco Salad - Chicken supports bone health.
Supports Bone Health in Taco Salad - Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 349 grams Taco Salad - Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.