JR Chicken Taco Salad

Arni's Restaurant

Total Energy

380

kcal

31.17

% from carbs

29.09

% from protein

39.74

% from fats

In 1 Serving

% daily value

Total Fat

17g

26.2%

Saturated

7g

35%

Cholesterol

70mg

23.3%

Sodium, Na

710mg

30.9%

Total Carbohydrates

30g

10.9%

Fiber

5g

17.9%

Sugars

7g

14%

Protein

28g

56%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about JR Chicken Taco Salad

A typical serving 1 Serving of JR Chicken Taco Salad (null grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in JR Chicken Taco Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of JR Chicken Taco Salad contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in JR Chicken Taco Salad depends on the ingredients exists in it. On average, 1 Serving of JR Chicken Taco Salad (about null grams) contains approximately 28 grams of protein.

On average, 1 Serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 30 grams of carbohydrates.

JR Chicken Taco Salad contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 Serving JR Chicken Taco Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.