Mexican Chicken Taco Salad
K & W Cafeterias
33.73
% from protein33.73
% from carbs33.73
% from fatNutrition Facts
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Mexican Chicken Taco Salad Nutrients FAQs
Nutrients
- Mexican Chicken Taco Salad has 1000mg of Sodium, Na.
What is the calorie content of Mexican Chicken Taco Salad?
A typical serving 1 Serving of Mexican Chicken Taco Salad contains approximately 530 calories.
You can check the exact calorie content by logging Mexican Chicken Taco Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mexican Chicken Taco Salad have?
The amount of fat in Mexican Chicken Taco Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Mexican Chicken Taco Salad contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mexican Chicken Taco Salad have?
The protein content in Mexican Chicken Taco Salad depends on the ingredients exists in it. On average, 1 Serving of Mexican Chicken Taco Salad contains approximately 42 grams of protein.
Know your exact protein requirement and how much protein you get from Mexican Chicken Taco Salad, Download Nutribit app for healthier you!
How much sugar does a Mexican Chicken Taco Salad have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mexican Chicken Taco Salad.
How Much carbohydrates (carbs) is in Mexican Chicken Taco Salad?
The amount of carbohydrates (carbs) in Mexican Chicken Taco Salad depends on its serving size and preparation. On average, 1 Serving contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mexican Chicken Taco Salad.
How Much Fiber is in Mexican Chicken Taco Salad?
Mexican Chicken Taco Salad contains approximately 8 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mexican Chicken Taco Salad for healthier you!
What vitamins and minerals are in a Mexican Chicken Taco Salad?
Mexican Chicken Taco Salad contains following minerals:
General
Does Mexican Chicken Taco Salad contain caffeine?
Mexican Chicken Taco Salad does not contain any caffeine.
Does Mexican Chicken Taco Salad contain alcohol?
Mexican Chicken Taco Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mexican Chicken Taco Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mexican Chicken Taco Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mexican Chicken Taco Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mexican Chicken Taco Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mexican Chicken Taco Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mexican Chicken Taco Salad for free?
Yes! Since Mexican Chicken Taco Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mexican Chicken Taco Salad with water tracking feature?
Nutribit automatically calculates the water content of Mexican Chicken Taco Salad and adds it to your daily hydration log. Simply log Mexican Chicken Taco Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mexican Chicken Taco Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mexican Chicken Taco Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mexican Chicken Taco Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mexican Chicken Taco Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mexican Chicken Taco Salad
Total Carbohydrates in Mexican Chicken Taco Salad provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mexican Chicken Taco Salad are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mexican Chicken Taco Salad supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mexican Chicken Taco Salad aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mexican Chicken Taco Salad helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mexican Chicken Taco Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mexican Chicken Taco Salad helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mexican Chicken Taco Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mexican Chicken Taco Salad aids weight management by helping you feel full longer.
Fiber-rich carbs from Mexican Chicken Taco Salad help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mexican Chicken Taco Salad enhances brain function and helps improve memory and focus.
Glucose from Mexican Chicken Taco Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mexican Chicken Taco Salad boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mexican Chicken Taco Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mexican Chicken Taco Salad promotes gut health by feeding beneficial gut bacteria.
Fiber in Mexican Chicken Taco Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mexican Chicken Taco Salad improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mexican Chicken Taco Salad support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mexican Chicken Taco Salad helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mexican Chicken Taco Salad, help regulate blood pressure and reduce hypertension risk.
Protein in Mexican Chicken Taco Salad supports building and repairing tissues.
Builds and repairs tissues in Mexican Chicken Taco Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mexican Chicken Taco Salad supports immune function.
Supports immune function in Mexican Chicken Taco Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mexican Chicken Taco Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mexican Chicken Taco Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mexican Chicken Taco Salad provides energy.
Provides energy in Mexican Chicken Taco Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mexican Chicken Taco Salad supports muscle growth and strength.
Supports muscle growth and strength in Mexican Chicken Taco Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mexican Chicken Taco Salad helps in weight management.
Helps in weight management in Mexican Chicken Taco Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mexican Chicken Taco Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mexican Chicken Taco Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mexican Chicken Taco Salad supports bone health.
Supports bone health in Mexican Chicken Taco Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mexican Chicken Taco Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Mexican Chicken Taco Salad is essential for the health and growth of hair, skin, and nails.
Protein in Mexican Chicken Taco Salad regulates blood sugar levels.
Regulates blood sugar levels in Mexican Chicken Taco Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mexican Chicken Taco Salad supports digestion.
Fiber in Mexican Chicken Taco Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mexican Chicken Taco Salad supports heart health.
Soluble fiber in Mexican Chicken Taco Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mexican Chicken Taco Salad aids in weight management.
Fiber-rich foods in Mexican Chicken Taco Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mexican Chicken Taco Salad regulates blood sugar.
Fiber in Mexican Chicken Taco Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mexican Chicken Taco Salad promotes gut health.
Fiber in Mexican Chicken Taco Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mexican Chicken Taco Salad lowers the risk of colon cancer.
A high-fiber diet from Mexican Chicken Taco Salad is linked to a reduced risk of colon cancer.
Fiber in Mexican Chicken Taco Salad improves skin health.
Fiber in Mexican Chicken Taco Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mexican Chicken Taco Salad helps lower blood pressure.
Adequate fiber in Mexican Chicken Taco Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mexican Chicken Taco Salad boosts immune function.
Fiber in Mexican Chicken Taco Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mexican Chicken Taco Salad reduces the risk of type 2 diabetes.
Fiber in Mexican Chicken Taco Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Mexican Chicken Taco Salad supports fluid balance.
Maintains Fluid Balance in Mexican Chicken Taco Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mexican Chicken Taco Salad supports nerve function.
Supports Nerve Function in Mexican Chicken Taco Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mexican Chicken Taco Salad helps regulate blood pressure.
Regulates Blood Pressure in Mexican Chicken Taco Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mexican Chicken Taco Salad supports muscle function.
Aids Muscle Function in Mexican Chicken Taco Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mexican Chicken Taco Salad aids nutrient absorption.
Improves Nutrient Absorption in Mexican Chicken Taco Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mexican Chicken Taco Salad helps balance pH levels.
Balances pH Levels in Mexican Chicken Taco Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mexican Chicken Taco Salad supports bone health.
Supports Bone Health in Mexican Chicken Taco Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 530 calories?
The amount of exercise required to burn off 1 Serving Mexican Chicken Taco Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.