Sweet and Sour White Meat Chicken, Steamed

Pick Up Stix

25.85

% from protein

60.31

% from carbs

60.31

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
330
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Cholesterol 55 mg
18.3%

Sodium, Na 260 mg
11.3%

Total Carbohydrates 49 g
17.8%

Fiber 2 g
7.1%

Sugars 42 g
84%

Protein 21 g
42%

Sweet and Sour White Meat Chicken, Steamed Nutrients FAQs

Nutrients

What is the calorie content of Sweet and Sour White Meat Chicken, Steamed?

A typical serving 1 Serving of Sweet and Sour White Meat Chicken, Steamed contains approximately 330 calories.

You can check the exact calorie content by logging Sweet and Sour White Meat Chicken, Steamed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet and Sour White Meat Chicken, Steamed have?

The amount of fat in Sweet and Sour White Meat Chicken, Steamed depends on the ingredients and preparation method. On average, one serving 1 Serving of Sweet and Sour White Meat Chicken, Steamed contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet and Sour White Meat Chicken, Steamed have?

The protein content in Sweet and Sour White Meat Chicken, Steamed depends on the ingredients exists in it. On average, 1 Serving of Sweet and Sour White Meat Chicken, Steamed contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet and Sour White Meat Chicken, Steamed, Download Nutribit app for healthier you!

How much sugar does a Sweet and Sour White Meat Chicken, Steamed have?

On average, 1 Serving contains about 42 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet and Sour White Meat Chicken, Steamed.

How Much carbohydrates (carbs) is in Sweet and Sour White Meat Chicken, Steamed?

The amount of carbohydrates (carbs) in Sweet and Sour White Meat Chicken, Steamed depends on its serving size and preparation. On average, 1 Serving contains about 49 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet and Sour White Meat Chicken, Steamed.

How Much Fiber is in Sweet and Sour White Meat Chicken, Steamed?

Sweet and Sour White Meat Chicken, Steamed contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet and Sour White Meat Chicken, Steamed for healthier you!

What vitamins and minerals are in a Sweet and Sour White Meat Chicken, Steamed?

Sweet and Sour White Meat Chicken, Steamed contains following minerals:

  • Sweet and Sour White Meat Chicken, Steamed has 260mg of Sodium, Na.

General

Does Sweet and Sour White Meat Chicken, Steamed contain caffeine?

Sweet and Sour White Meat Chicken, Steamed does not contain any caffeine.

Does Sweet and Sour White Meat Chicken, Steamed contain alcohol?

Sweet and Sour White Meat Chicken, Steamed does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet and Sour White Meat Chicken, Steamed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet and Sour White Meat Chicken, Steamed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet and Sour White Meat Chicken, Steamed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet and Sour White Meat Chicken, Steamed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet and Sour White Meat Chicken, Steamed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet and Sour White Meat Chicken, Steamed for free?

Yes! Since Sweet and Sour White Meat Chicken, Steamed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet and Sour White Meat Chicken, Steamed with water tracking feature?

Nutribit automatically calculates the water content of Sweet and Sour White Meat Chicken, Steamed and adds it to your daily hydration log. Simply log Sweet and Sour White Meat Chicken, Steamed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet and Sour White Meat Chicken, Steamed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet and Sour White Meat Chicken, Steamed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet and Sour White Meat Chicken, Steamed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet and Sour White Meat Chicken, Steamed data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet and Sour White Meat Chicken, Steamed

Total Carbohydrates in Sweet and Sour White Meat Chicken, Steamed provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sweet and Sour White Meat Chicken, Steamed are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sweet and Sour White Meat Chicken, Steamed supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sweet and Sour White Meat Chicken, Steamed aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sweet and Sour White Meat Chicken, Steamed helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sweet and Sour White Meat Chicken, Steamed help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sweet and Sour White Meat Chicken, Steamed helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sweet and Sour White Meat Chicken, Steamed can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sweet and Sour White Meat Chicken, Steamed aids weight management by helping you feel full longer.

Fiber-rich carbs from Sweet and Sour White Meat Chicken, Steamed help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sweet and Sour White Meat Chicken, Steamed enhances brain function and helps improve memory and focus.

Glucose from Sweet and Sour White Meat Chicken, Steamed is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sweet and Sour White Meat Chicken, Steamed boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sweet and Sour White Meat Chicken, Steamed provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sweet and Sour White Meat Chicken, Steamed promotes gut health by feeding beneficial gut bacteria.

Fiber in Sweet and Sour White Meat Chicken, Steamed serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sweet and Sour White Meat Chicken, Steamed improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sweet and Sour White Meat Chicken, Steamed support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sweet and Sour White Meat Chicken, Steamed helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sweet and Sour White Meat Chicken, Steamed, help regulate blood pressure and reduce hypertension risk.

Protein in Sweet and Sour White Meat Chicken, Steamed supports building and repairing tissues.

Builds and repairs tissues in Sweet and Sour White Meat Chicken, Steamed is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sweet and Sour White Meat Chicken, Steamed supports immune function.

Supports immune function in Sweet and Sour White Meat Chicken, Steamed is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sweet and Sour White Meat Chicken, Steamed helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sweet and Sour White Meat Chicken, Steamed is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sweet and Sour White Meat Chicken, Steamed provides energy.

Provides energy in Sweet and Sour White Meat Chicken, Steamed can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sweet and Sour White Meat Chicken, Steamed supports muscle growth and strength.

Supports muscle growth and strength in Sweet and Sour White Meat Chicken, Steamed is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sweet and Sour White Meat Chicken, Steamed helps in weight management.

Helps in weight management in Sweet and Sour White Meat Chicken, Steamed promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sweet and Sour White Meat Chicken, Steamed aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sweet and Sour White Meat Chicken, Steamed is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sweet and Sour White Meat Chicken, Steamed supports bone health.

Supports bone health in Sweet and Sour White Meat Chicken, Steamed plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sweet and Sour White Meat Chicken, Steamed improves skin, hair, and nails.

Improves skin, hair, and nails in Sweet and Sour White Meat Chicken, Steamed is essential for the health and growth of hair, skin, and nails.

Protein in Sweet and Sour White Meat Chicken, Steamed regulates blood sugar levels.

Regulates blood sugar levels in Sweet and Sour White Meat Chicken, Steamed helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 330 calories?

The amount of exercise required to burn off 1 Serving Sweet and Sour White Meat Chicken, Steamed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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