Sweet & Sour Chicken White Meat

Tai Pei

Total Energy

340

kcal

68.97

% from carbs

10.34

% from protein

20.69

% from fats

In 227 g

% daily value

Total Fat

8g

12.3%

Saturated

0.5g

2.5%

Cholesterol

15mg

5%

Sodium, Na

430mg

18.7%

Total Carbohydrates

60g

21.8%

Fiber

2g

7.1%

Sugars

24g

48%

Protein

9g

18%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

2500IU

Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Sweet & Sour Chicken White Meat

A typical serving 1 container of Sweet & Sour Chicken White Meat (227 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet & Sour Chicken White Meat depends on the ingredients and preparation method. On average, one serving 1 container (227 grams) of Sweet & Sour Chicken White Meat contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet & Sour Chicken White Meat depends on the ingredients exists in it. On average, 1 container of Sweet & Sour Chicken White Meat (about 227 grams) contains approximately 9 grams of protein.

On average, 1 container (about 227 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 227 grams) contains about 60 grams of carbohydrates.

Sweet & Sour Chicken White Meat contains approximately 2 grams of fiber in 1 container (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Grilled White Meat Chicken

Tai Pei

100 kcal

Sweet and Sour White Meat Chicken, Steamed

Pick Up Stix

330 kcal

Kid's Sweet & Sour, Steamed Chicken

Pei Wei Asian Diner

670 kcal

Sweet and Sour White Meat Chicken Combo, Steamed

Pick Up Stix

470 kcal

White Meat Chicken Egg Rolls, Sweet & Sour Sauce

Great Value

170 kcal

Kid's Sweet & Sour, Crispy Tempura Chicken

Pei Wei Asian Diner

880 kcal

Buffet, Sweet & Sour

Pei Wei Asian Diner

1600 kcal

Sweet & Sour, Small

Pei Wei Asian Diner

320 kcal

Sweet & Sour, Regular

Pei Wei Asian Diner

400 kcal

Sweet & Sour Lightly Breaded White Chicken Meat in a Tangy Sweet & Sour Sauce

Realgood

150 kcal

Bento Box, Sweet & Sour

Pei Wei Asian Diner

320 kcal

Kid's Sweet & Sour, Shrimp

Pei Wei Asian Diner

660 kcal

Sweet Hoisin Chicken Dumplings

Tai Pei

280 kcal

Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce

Van's Kitchen

140 kcal

Sweet & Sour Chicken with White Rice

Schwan's

430 kcal

Sweet & Sour Chicken, with White Rice

Schwan's

430 kcal

Kid's Sweet & Sour, Steamed Shrimp

Pei Wei Asian Diner

610 kcal

Sweet & Sour Chicken

Common Food

500 kcal

Chicken, Sweet & Sour

Common Food

370 kcal

Sweet & Sour, Chicken

Weis

400 kcal

Chicken Sweet & Sour

Weight Watchers

374 kcal

White Chicken Meat

Market Street

80 kcal

Chicken - White Meat

Izzo's Illegal Burritos

45 kcal

How to burn 340 calories?

The amount of exercise required to burn off 1 container Sweet & Sour Chicken White Meat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.